Cereals and cereal products
Nutrition information for cereals and cereal products: calories, protein, fat, vitamins and minerals from UK food composition data.

Cereals and cereal products
- NovoArrowroot
- NovoBaby cereals, rice-based
- NovoBaby cereals, various cereal-based
- NovoBaby cereals, wheat-based
- NovoBagels, plain
- NovoBanana bread, homemade
- NovoBannocks, made with beremeal, homemade
- NovoBannocks, made with wheat flour, homemade
- NovoBarley, pearl, boiled
- NovoBarley, pearl, raw
- NovoBiscuits, cheese flavoured
- NovoBiscuits, cookies, chocolate chip, American style
- NovoBiscuits, cookies, chocolate chip, standard
- NovoBiscuits, digestive, half coated in chocolate
- NovoBiscuits, digestive, plain
- NovoBiscuits, digestive, with oats, plain
- NovoBiscuits, fully coated with chocolate
- NovoBiscuits, fully coated with chocolate, with cream
- NovoBiscuits, fully coated with chocolate, with marshmallow
- NovoBiscuits, ginger nuts
- NovoBiscuits, gingernut, homemade
- NovoBiscuits, iced
- NovoBiscuits, jam filled
- NovoBiscuits, melting moments, homemade
- NovoBiscuits, oat based, chocolate, half coated
- NovoBiscuits, plain, homemade
- NovoBiscuits, plain, reduced fat
- NovoBiscuits, sandwich, cream
- NovoBiscuits, semi-sweet
- NovoBiscuits, short or sweet, half coated in chocolate
- NovoBiscuits, short, sweet
- NovoBiscuits, wafer, filled
- NovoBiscuits, wholemeal, homemade
- NovoBran, wheat
- NovoBrandy snaps, homemade
- NovoBread pudding, homemade
- NovoBread rolls, brown, crusty
- NovoBread rolls, brown, soft
- NovoBread rolls, malted wheat
- NovoBread rolls, white, crusty
- NovoBread rolls, white, soft
- NovoBread rolls, wholemeal
- NovoBread, brown, average
- NovoBread, brown, toasted
- NovoBread, ciabatta
- NovoBread, currant
- NovoBread, currant, toasted
- NovoBread, focaccia, herb / garlic and coriander
- NovoBread, garlic and herb, retail
- NovoBread, hamburger buns
- NovoBread, malt, fruited
- NovoBread, malted wheat
- NovoBread, milk, white, sliced
- NovoBread, naan, peshwari naan, takeaway and retail
- NovoBread, naan, retail
- NovoBread, pitta, white
- NovoBread, rye
- NovoBread, seeded
- NovoBread, soda, made with white flour, homemade
- NovoBread, wheatgerm
- NovoBread, white, 'with added fibre'
- NovoBread, white, 'with added fibre', toasted
- NovoBread, white, average
- NovoBread, white, crusty bloomer, unsliced, fresh, large
- NovoBread, white, Danish style
- NovoBread, white, farmhouse or split tin
- NovoBread, white, French stick
- NovoBread, white, premium
- NovoBread, white, sliced
- NovoBread, white, sliced, fried in rapeseed oil
- NovoBread, white, toasted
- NovoBread, wholemeal, average
- NovoBread, wholemeal, toasted
- NovoBreadcrumbs, retail
- NovoBreadsticks, plain
- NovoBreakfast cereal, bran flakes, fortified
- NovoBreakfast cereal, bran type cereal, fortified
- NovoBreakfast cereal, cornflakes, crunchy / honey nut coated, fortified
- NovoBreakfast cereal, cornflakes, fortified
- NovoBreakfast cereal, cornflakes, frosted, fortified
- NovoBreakfast cereal, cornflakes, unfortified
- NovoBreakfast cereal, crunchy clusters type, without nuts, unfortified
- NovoBreakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified
- NovoBreakfast cereal, fruit and fibre type, fortified
- NovoBreakfast cereal, Grapenuts
- NovoBreakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified
- NovoBreakfast cereal, instant hot oat, plain, raw, fortified
- NovoBreakfast cereal, malted flake, fortified
- NovoBreakfast cereal, malted wheat, fortified
- NovoBreakfast cereal, multigrain hoops, fortified
- NovoBreakfast cereal, Oat, instant, flavoured, unfortified, made up with semi-skimmed milk
- NovoBreakfast cereal, oat, instant, plain, fortified, cooked, made up with semi-skimmed milk
- NovoBreakfast cereal, puffed wheat, honey coated, fortified
- NovoBreakfast cereal, puffed wheat, unfortified
- NovoBreakfast cereal, rice, chocolate flavoured, fortified
- NovoBreakfast cereal, rice, toasted/crisp, fortified
- NovoBreakfast cereal, Ricicles, Kellogg's
- NovoBreakfast cereal, shredded wheat type with fruit, unfortified
- NovoBreakfast cereal, shredded wheat type, unfortified
- NovoBreakfast cereal, Shredded Wheat, honey nut, Nestle
- NovoBreakfast cereal, Start
- NovoBreakfast cereal, sultana bran, fortified
- NovoBreakfast cereal, wheat and multigrain, chocolate flavoured, fortified
- NovoBreakfast cereal, wheat biscuit with fruit, fortified
- NovoBreakfast cereal, wheat biscuits, Weetabix type, fortified
- NovoBreakfast cereal, wheat biscuits, Weetabix type, unfortified
- NovoBrownies, chocolate, homemade
- NovoBuckwheat, groats
- NovoBurfi
- NovoCake bars, chocolate
- NovoCake bars, not chocolate
- NovoCake mix
- NovoCake mix, made up
- NovoCake rusks
- NovoCake, battenberg, retail
- NovoCake, carrot, iced, retail
- NovoCake, carrot, with topping, homemade
- NovoCake, cherry, homemade
- NovoCake, chocolate fudge
- NovoCake, chocolate, not filled, homemade
- NovoCake, chocolate, with butter icing, homemade
- NovoCake, chocolate, with filling and icing, retail
- NovoCake, coconut, homemade
- NovoCake, fruit, retail
- NovoCake, fruit, rich, homemade
- NovoCake, fruit, rich, iced, homemade
- NovoCake, fruit, wholemeal, homemade
- NovoCake, lardy, homemade
- NovoCake, loaf, retail
- NovoCake, madeira, retail
- NovoCake, sponge, fatless, homemade
- NovoCake, sponge, homemade
- NovoCake, sponge, jam filled, retail
- NovoCake, sponge, soft iced, retail
- NovoCake, sponge, with butter icing, homemade
- NovoCake, sponge, with dairy cream and jam, frozen
- NovoCake, sponge, with jam and butter cream, retail
- NovoCake, Swiss roll, homemade
- NovoCake, Swiss rolls, chocolate covered and filled, retail
- NovoCakes from 'healthy eating' ranges
- NovoCakes, crispie, homemade
- NovoCakes, fancy iced, individual, retail
- NovoCereal bars, with fruit and/or nuts, no chocolate, unfortified
- NovoCereal bars, with fruit and/or nuts, with chocolate, unfortified
- NovoChapatis, made with fat, retail
- NovoChapatis, made without fat
- NovoCheese and onion rolls, pastry, retail
- NovoCheese straws/twists, retail
- NovoChelsea buns, homemade
- NovoChevra and chana chur
- NovoChocolate covered wafer biscuit
- NovoChoux buns, homemade
- NovoCornmeal, sifted
- NovoCouscous, plain, cooked
- NovoCouscous, plain, raw
- NovoCrackers, wholemeal, homemade
- NovoCream crackers
- NovoCrispbread, rye
- NovoCroissants
- NovoCrumble, apple, homemade
- NovoCrumble, fruit, homemade
- NovoCrumble, fruit, retail
- NovoCrumble, fruit, wholemeal, homemade
- NovoCrumble, with pie filling, homemade
- NovoCrumpets, toasted
- NovoCurrant buns, retail
- NovoCurrant buns, toasted
- NovoCustard powder
- NovoDesserts, rice, with fruit, individual, chilled
- NovoDoughnuts, custard-filled
- NovoDoughnuts, ring, iced
- NovoDoughnuts, with jam
- NovoDumplings, homemade
- NovoEccles cakes, retail
- NovoFig Rolls
- NovoFlan case, pastry, homemade
- NovoFlan case, sponge, homemade
- NovoFlan, pastry, with fruit, homemade
- NovoFlan, sponge, with fruit, homemade
- NovoFlapjacks, homemade
- NovoFlapjacks, retail
- NovoFlapjacks, retail, chocolate covered
- NovoFlour, chapati, brown
- NovoFlour, chapati, white
- NovoFlour, corn
- NovoFlour, gari (cassava flour)
- NovoFlour, gram
- NovoFlour, millet, foxtail
- NovoFlour, rice
- NovoFlour, rye
- NovoFlour, soya
- NovoFlour, wheat, bread/strong, white
- NovoFlour, wheat, brown
- NovoFlour, wheat, brown, bread/strong
- NovoFlour, wheat, white, plain, soft
- NovoFlour, wheat, white, self raising
- NovoFlour, wheat, wholemeal
- NovoFlour, wheat, wholemeal, bread/strong
- NovoFlour, wheat, wholemeal, self raising
- NovoGajjeralla
- NovoGateau, chocolate based, frozen
- NovoGateau, fruit, frozen
- NovoGingerbread, homemade
- NovoGulab jamen/jambu, homemade
- NovoGulab jamen/jambu, retail
- NovoHalva
- NovoHalwa
- NovoHot cross buns, homemade
- NovoIced buns, retail
- NovoJaffa cakes
- NovoJam tarts, retail
- NovoJellabi, homemade
- NovoMacaroni cheese, homemade
- NovoMatzos
- NovoMeat buns, Chinese
- NovoMilk bread, homemade
- NovoMince pies, homemade, individual
- NovoMince pies, retail
- NovoMinibreads, toasted, retail
- NovoMooli paratha, homemade
- NovoMuesli, luxury
- NovoMuesli, Swiss style, no added sugar or salt, unfortified
- NovoMuesli, Swiss style, unfortified
- NovoMuffins, American style, chocolate chip, homemade
- NovoMuffins, American, chocolate, retail
- NovoMuffins, American, not chocolate, retail
- NovoMuffins, bran, homemade
- NovoMuffins, English style, white
- NovoMuffins, English style, white, toasted
- NovoNachos, cheese, takeaway
- NovoNoodles, egg, dried, raw
- NovoNoodles, egg, fine, dried, boiled in unsalted water
- NovoNoodles, egg, fried with spring onions, homemade
- NovoNoodles, egg, medium, dried, boiled in unsalted water
- NovoNoodles, egg, thick, dried, boiled in unsalted water
- NovoNoodles, rice, fine, dried, boiled in unsalted water
- NovoOatcakes, homemade
- NovoOatcakes, plain, retail
- NovoPakoras, homemade
- NovoPancakes (served with crispy duck), pancakes only, takeaway
- NovoPancakes, savoury, made with semi-skimmed milk, homemade
- NovoPancakes, savoury, made with skimmed milk, homemade
- NovoPancakes, savoury, wholemeal, made with whole milk, homemade
- NovoPancakes, sweet, made with semi skimmed milk, homemade
- NovoPancakes, sweet, made with skimmed milk, homemade
- NovoPancakes, sweet, made with whole milk, homemade
- NovoPapadums, takeaway
- NovoParatha, homemade
- NovoPasta and sauce mixes, dried, raw
- NovoPasta shapes, coloured, flavoured, dried, raw
- NovoPasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water
- NovoPasta, egg, fresh, filled with cheese only, boiled in unsalted water
- NovoPasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water
- NovoPasta, egg, fresh, filled with meat, boiled in unsalted water
- NovoPasta, egg, fresh, filled with mushrooms, boiled in unsalted water
- NovoPasta, egg, fresh, raw
- NovoPasta, egg, white, dried, raw
- NovoPasta, egg, white, tagliatelle, fresh, boiled in unsalted water
- NovoPasta, plain, fresh, boiled
- NovoPasta, ravioli, meat filling, canned in tomato sauce
- NovoPasta, spaghetti, canned in bolognese sauce
- NovoPasta, spaghetti, canned, in tomato sauce
- NovoPasta, white, twists, fusilli, dried, boiled in unsalted water
- NovoPasta, white, dried, boiled in unsalted water
- NovoPasta, white, dried, raw
- NovoPasta, white, spaghetti, dried, boiled in unsalted water
- NovoPasta, white, twists, fusilli, dried, boiled in salted water
- NovoPasta, wholewheat, spaghetti, dried, boiled in unsalted water
- NovoPasta, wholewheat, spaghetti, dried, raw
- NovoPastries, Asian
- NovoPastries, Chinese, flaky
- NovoPastries, chocolate eclairs, cream filled, retail
- NovoPastries, chocolate eclairs, fresh, homemade
- NovoPastries, cream filled, retail
- NovoPastries, Danish, retail
- NovoPastries, Greek, baklava, retail
- NovoPastry, cheese, shortcrust, homemade
- NovoPastry, choux, cooked, homemade
- NovoPastry, choux, uncooked, homemade
- NovoPastry, filo, retail, cooked
- NovoPastry, filo, retail, uncooked
- NovoPastry, flaky, cooked, homemade
- NovoPastry, flaky, uncooked, homemade
- NovoPastry, flaky/puff, retail, cooked
- NovoPastry, flaky/puff, retail, uncooked
- NovoPastry, shortcrust, cooked, homemade
- NovoPastry, shortcrust, retail, cooked
- NovoPastry, shortcrust, retail, uncooked
- NovoPastry, shortcrust, uncooked, homemade
- NovoPastry, wholemeal, cooked, homemade
- NovoPastry, wholemeal, uncooked, homemade
- NovoPie, apple, one crust, homemade
- NovoPie, apple, pastry top and bottom, homemade
- NovoPie, apple, pastry, double crust, deep filled, retail
- NovoPie, apple, pastry, double crust, retail
- NovoPie, apple, wholemeal, one crust, homemade
- NovoPie, apple, wholemeal, pastry top and bottom, homemade
- NovoPie, fruit, individual, retail
- NovoPie, fruit, one crust, homemade
- NovoPie, fruit, pastry top and bottom, blackcurrant, homemade
- NovoPie, fruit, pastry top and bottom, homemade
- NovoPie, fruit, wholemeal, one crust, homemade
- NovoPie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade
- NovoPie, fruit, wholemeal, pastry top and bottom, homemade
- NovoPie, fruit, wholemeal, with pie filling, homemade
- NovoPie, fruit, with pie filling, homemade
- NovoPie, lemon meringue, retail
- NovoPinni, homemade
- NovoPizza base, raw
- NovoPizza, cheese and tomato, French bread, retail
- NovoPizza, cheese and tomato, retail
- NovoPizza, cheese and tomato, takeaway
- NovoPizza, chicken topped, retail
- NovoPizza, fish topped, takeaway
- NovoPizza, ham and pineapple, retail
- NovoPizza, meat topped, retail and takeaway
- NovoPizza, vegetarian, retail and takeaway
- NovoPolenta, hydrated, raw
- NovoPorridge oats, unfortified
- NovoPorridge oats, unfortified, cooked, made up with semi-skimmed milk
- NovoPorridge, made with milk and water
- NovoPorridge, made with water
- NovoPorridge, made with whole milk
- NovoPrawn crackers, takeaway
- NovoPudding, bread and butter, homemade
- NovoPudding, Christmas, homemade
- NovoPudding, Christmas, retail
- NovoPudding, Eve's pudding, homemade
- NovoPudding, Queen of Puddings, homemade
- NovoPudding, sponge, canned
- NovoPudding, sponge, homemade
- NovoPudding, sponge, with dried fruit, homemade
- NovoPudding, sponge, with jam or treacle, homemade
- NovoPudding, spotted dick, homemade
- NovoPudding, suet, homemade
- NovoPuri, homemade
- NovoRed rice, boiled in unsalted water
- NovoRice flour cakes, glutinous, Chinese
- NovoRice, brown, basmati, boiled in unsalted water
- NovoRice, brown, basmati, raw
- NovoRice, brown, easy cook, boiled in unsalted water
- NovoRice, brown, easy cook, raw
- NovoRice, brown, wholegrain, boiled in unsalted water
- NovoRice, brown, wholegrain, raw
- NovoRice, egg fried, ready cooked, re-heated, retail, not takeaway
- NovoRice, egg fried, takeaway
- NovoRice, pilau, plain, homemade
- NovoRice, ready-cooked, "plain", re-heated
- NovoRice, red, raw
- NovoRice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked
- NovoRice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked
- NovoRice, Thai fragrant, boiled in unsalted water
- NovoRice, Thai fragrant, raw
- NovoRice, white, basmati, boiled in unsalted water
- NovoRice, white, basmati, easy cook, boiled in unsalted water
- NovoRice, white, basmati, easy cook, raw
- NovoRice, white, basmati, raw
- NovoRice, white, Italian "Arborio" risotto, boiled in unsalted water
- NovoRice, white, Italian Arborio risotto, raw
- NovoRice, white, long grain, boiled in unsalted water
- NovoRice, white, long grain, easy cook, boiled in unsalted water
- NovoRice, white, long grain, easy cook, raw
- NovoRice, white, long grain, raw
- NovoRice, white, pudding, raw
- NovoRice, wild, boiled in unsalted water
- NovoRice, wild, raw
- NovoRisotto, plain, homemade
- NovoRock cakes, homemade
- NovoRum baba, homemade
- NovoRusks
- NovoSago, raw
- NovoSandwich, white bread, bacon, lettuce and tomato
- NovoSandwich, white bread, cheddar cheese and pickle
- NovoSandwich, white bread, chicken salad
- NovoSandwich, white bread, egg mayonnaise
- NovoSandwich, white bread, ham salad
- NovoSandwich, white bread, tuna mayonnaise
- NovoScones, cheese, homemade
- NovoScones, fruit, retail
- NovoScones, fruit, wholemeal, homemade
- NovoScones, plain, homemade
- NovoScones, plain, retail
- NovoScones, potato, homemade
- NovoScones, wholemeal, homemade
- NovoScotch pancakes, homemade
- NovoScotch pancakes, retail
- NovoSemolina, raw
- NovoSevyian, homemade
- NovoShortbread
- NovoShortcake, caramel, chocolate covered, retail
- NovoStrudel, fruit filled, retail, frozen
- NovoStuffing mix, dried
- NovoStuffing mix, dried, assorted flavours, made up
- NovoStuffing, sage and onion, homemade
- NovoTapioca, raw
- NovoTart, bakewell, homemade
- NovoTart, custard, large, homemade
- NovoTart, mincemeat, one crust, homemade
- NovoTartlets, strawberry, homemade
- NovoTarts, bakewell, iced, retail
- NovoTarts, jam, homemade
- NovoTarts, jam, wholemeal, homemade
- NovoTortilla, wheat, soft
- NovoTreacle tart, homemade
- NovoWafers, plain ice cream wafers, not filled
- NovoWaffles, homemade
- NovoWater biscuits
- NovoWelsh cakes, homemade
- NovoWelsh cheesecakes, homemade
- NovoWheat, bulgur, raw
- NovoWheatgerm
- NovoYorkshire pudding, made with semi-skimmed milk, homemade
- NovoYorkshire pudding, made with skimmed milk, homemade
- NovoYorkshire pudding, made with whole milk