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Strudel, fruit filled, retail, frozen

Fruit-filled strudel is a pastry with a fruit filling; the figures here describe a retail product sold frozen. It mainly provides carbohydrate and fat, with some fibre and a smaller amount of protein. Per 100g, it contains 29g of carbohydrate, 14g of fat, 5g of saturated fat and 5.4g of fibre.

Carbohydrate provides energy, while fibre helps support normal bowel function. The saturated fat content is worth noting for people monitoring their intake, as eating too much saturated fat can raise blood cholesterol. The carbohydrate and sugar content may also be relevant for people keeping track of these nutrients. Full nutrient figures, including energy and sugars, are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

241 kcal

Energy

1011 kJ

Gordura

14g

of which saturates

5g

Carbohydrate

29g

of which sugars

11g

Fibra

5.4g

Proteína

2.7g

Álcool

0g

Água

48g

Colesterol

4.8mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

13µg

Vitamina D

0µg

Vitamina E

1.3mg

Vitamina B12

0µg

About these figures

Values are per 100g of the food as described (12 samples, 7 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente