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Chocolate covered wafer biscuit

A chocolate covered wafer biscuit is a baked wafer biscuit with a chocolate coating, eaten as sold. It mainly provides carbohydrate and fat. Per 100g, it contains 29g of fat, including 18g of saturated fat, and 61g of carbohydrate, including 45g of sugars.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are points to note for people monitoring their intake of these nutrients or their overall energy intake. These figures describe chocolate covered wafer biscuits as a group; individual products may differ. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

509 kcal

Energy

2130 kJ

Gordura

29g

of which saturates

18g

Carbohydrate

61g

of which sugars

45g

Fibra

2.7g

Proteína

5.5g

Sal

0.23g

Álcool

0g

Água

2.6g

Colesterol

16mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

28µg

Vitamina D

Trace

Vitamina E

0.83mg

Vitamina C

0mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.2mg

Niacin (B3)

0.8mg

Vitamina B6

0.05mg

Vitamina B12

0µg

Ácido Fólico

11µg

Cálcio

167mg

Ferro

2.4mg

Magnésio

41mg

Phosphorus

151mg

Potássio

340mg

Sódio

90mg

Zinco

0.8mg

Copper

0.27mg

Selenium

4µg

Iodo

22µg

About these figures

Values are per 100g of the food as described (Including Kit Kat, Blue Riband, Time Out and Taxi). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 3 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente