Biscuits, oat based, chocolate, half coated
Última atualização 3 Nov 2026
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These are oat-based biscuits with a partial chocolate coating. The supplied nutritional values are based on a recipe. They mainly provide carbohydrate and fat, with some fibre and protein. Per 100g, they contain 64g of carbohydrate, including 33g of sugars, and 25g of fat, including 9g of saturated fat.
Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring their intake of these nutrients. The biscuits also provide fibre, which supports normal bowel function. As with other biscuits, the amount eaten affects the energy, sugar and fat consumed. Full nutritional figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 489 kcal |
Energy | 2054 kJ |
Gordura | 25g |
of which saturates | 9g |
Carbohydrate | 64g |
of which sugars | 33g |
6g | |
6.6g | |
Sal | 0.68g |
Álcool | 0g |
Água | 2.7g |
Colesterol | 13mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
17µg | |
Trace | |
4.7mg | |
0mg | |
0.17mg | |
0.23mg | |
1.3mg | |
0.16mg | |
0.5µg | |
12µg | |
80mg | |
2.1mg | |
59mg | |
216mg | |
297mg | |
Sódio | 271mg |
1.3mg | |
0.29mg | |
4µg | |
12µg |
Other types of biscuits
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
488 kcal | 6.3g | 26g | 2.1g | |
506 kcal | 6g | 24g | 1.4g | |
506 kcal | 6.4g | 27g | 1.7g | |
496 kcal | 5.2g | 28g | 3.1g | |
413 kcal | 4.5g | 19g | 2.7g | |
440 kcal | 5.2g | 21g | 2.5g | |
471 kcal | 5.4g | 25g | 3g | |
494 kcal | 11g | 28g | 4.5g | |
463 kcal | 6.2g | 21g | 3.8g | |
480 kcal | 6.4g | 23g | 7.2g | |
443 kcal | 4.8g | 16g | 2.2g | |
459 kcal | 4.5g | 20g | 2.1g | |
406 kcal | 4.8g | 11g | 0.6g | |
428 kcal | 5.2g | 14g | 1.2g | |
564 kcal | 3.4g | 37g | – | |
471 kcal | 6.2g | 22g | 2g | |
432 kcal | 6.6g | 14g | 4.4g | |
477 kcal | 5g | 23g | 3.1g | |
444 kcal | 6.4g | 15g | 2.7g | |
479 kcal | 5.6g | 21g | 2.2g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.