Biscuits, semi-sweet
Última atualização 3 Nov 2026
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Semi-sweet biscuits are baked cereal products eaten ready to eat, including types such as rich tea and Morning Coffee. They mainly provide carbohydrate and fat. Per 100g, they contain 75g of carbohydrate, including 20g of sugars, and 15g of fat, including 5.1g of saturates.
Carbohydrate provides energy for the body, while fat also supplies energy and helps with the absorption of fat-soluble vitamins. The sugar, saturated fat and salt content are points to note when comparing biscuits or monitoring dietary intake. The amount eaten affects the total energy and nutrients consumed. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 444 kcal |
Energy | 1874 kJ |
Gordura | 15g |
of which saturates | 5.1g |
Carbohydrate | 75g |
of which sugars | 20g |
2.7g | |
6.4g | |
Sal | 0.9g |
Álcool | 0g |
Água | 2g |
Colesterol | 4.9mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
2.9mg | |
1.7µg | |
0mg | |
0.12mg | |
0.01mg | |
1.4mg | |
0.06mg | |
0µg | |
12µg | |
157mg | |
2mg | |
23mg | |
99mg | |
168mg | |
Sódio | 358mg |
1mg | |
0.09mg | |
3µg | |
Trace |
Other types of biscuits
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
506 kcal | 6g | 24g | 1.4g | |
479 kcal | 5.6g | 21g | 2.2g | |
494 kcal | 11g | 28g | 4.5g | |
440 kcal | 5.2g | 21g | 2.5g | |
471 kcal | 5.4g | 25g | 3g | |
488 kcal | 6.3g | 26g | 2.1g | |
463 kcal | 6.2g | 21g | 3.8g | |
480 kcal | 6.4g | 23g | 7.2g | |
506 kcal | 6.4g | 27g | 1.7g | |
496 kcal | 5.2g | 28g | 3.1g | |
413 kcal | 4.5g | 19g | 2.7g | |
443 kcal | 4.8g | 16g | 2.2g | |
459 kcal | 4.5g | 20g | 2.1g | |
406 kcal | 4.8g | 11g | 0.6g | |
428 kcal | 5.2g | 14g | 1.2g | |
564 kcal | 3.4g | 37g | – | |
489 kcal | 6.6g | 25g | 6g | |
471 kcal | 6.2g | 22g | 2g | |
432 kcal | 6.6g | 14g | 4.4g | |
477 kcal | 5g | 23g | 3.1g |
About these figures
Values are per 100g of the food as described (10 samples, 7 products, including rich tea, Morning Coffee). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.