Pastry, shortcrust, retail, cooked
Última atualização 4 Nov 2026
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Retail shortcrust pastry is a flour-based pastry made with fat. The figures here describe it after cooking and are calculated from uncooked pastry to account for water lost during cooking. It mainly provides carbohydrate and fat. Per 100g, it contains 48g of carbohydrate and 38g of fat, including 14g of saturated fat, with an energy content of 2281 kJ.
Carbohydrate and fat provide energy, while fat also helps the body absorb fat-soluble vitamins. The energy and saturated fat content are relevant for people monitoring these in their diet. The pastry also contains salt, which contributes to total dietary salt intake. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 547 kcal |
Energy | 2281 kJ |
Gordura | 38g |
of which saturates | 14g |
Carbohydrate | 48g |
of which sugars | 1g |
4.1g | |
6.9g | |
Sal | 0.68g |
Álcool | 0g |
Água | 5.6g |
Colesterol | 2.4mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
3.9mg | |
Trace | |
0.1mg | |
0.01mg | |
1mg | |
0.05mg | |
0µg | |
8µg | |
97mg | |
1.2mg | |
12mg | |
61mg | |
118mg | |
Sódio | 271mg |
0.4mg | |
Trace | |
4µg | |
Trace |
Other types of pastry
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
363 kcal | 10g | 3.8g | 4.5g | |
486 kcal | 6.7g | 33g | 3.5g | |
509 kcal | 6.6g | 30g | 2.8g | |
453 kcal | 5.7g | 31g | 3.4g | |
491 kcal | 13g | 32g | 1.9g | |
313 kcal | 8.4g | 18g | 1.5g | |
278 kcal | 7.6g | 2.9g | 3.4g | |
540 kcal | 5.7g | 37g | 2.4g | |
384 kcal | 5.3g | 26g | 2.8g | |
435 kcal | 5.7g | 26g | 2.4g | |
487 kcal | 8.3g | 30g | 7.1g | |
203 kcal | 5.5g | 12g | 1g | |
409 kcal | 4.3g | 28g | 1.8g | |
421 kcal | 7.2g | 26g | 6.1g |
About these figures
Values are per 100g of the food as described (Calculated from uncooked, using weight loss of 17.2%). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.