Cakes from 'healthy eating' ranges
Última atualização 3 Nov 2026
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These are ready-to-eat cakes marketed as part of healthy eating ranges, including carrot, lemon and apple slices. The supplied data describe a range of sampled products rather than a single cake. They mainly provide carbohydrate, with 59g per 100g, including 47g of sugars. They also contain 2.5g of fat and provide 1091 kJ of energy per 100g.
Carbohydrate provides energy for the body. Sugars account for much of the carbohydrate in these cakes, which is worth noting when comparing products or monitoring sugar and energy intake. A healthy eating range label does not, by itself, indicate that a cake is low in sugar or energy. Individual products may differ from these sampled values. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 257 kcal |
Energy | 1091 kJ |
Gordura | 2.5g |
of which saturates | 1.2g |
Carbohydrate | 59g |
of which sugars | 47g |
2.6g | |
3.3g | |
Sal | 0.18g |
Álcool | 0g |
Água | 24g |
Colesterol | 19mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
7µg | |
Trace | |
0.28mg | |
0.06mg | |
0.08mg | |
0.9mg | |
0.08mg | |
0.2µg | |
Trace | |
103mg | |
0.88mg | |
9mg | |
186mg | |
115mg | |
Sódio | 70mg |
0.4mg | |
0.17mg | |
4µg | |
Trace |
About these figures
Values are per 100g of the food as described (10 samples, 7 products, including carrot, lemon and apple slices). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.