Baby cereals, wheat-based
Última atualização 3 Nov 2026
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Wheat-based baby cereals are dry cereal products made from wheat for infants, usually prepared with liquid before feeding. They mainly provide carbohydrate and protein, alongside minerals such as calcium and iron. Per 100g, the cereals in the supplied data provide 70g of carbohydrate, 19g of protein, 830mg of calcium and 18mg of iron.
Carbohydrate provides energy, while protein supports growth and tissue repair. Calcium contributes to the development of bones and teeth, and iron is needed to make haemoglobin, which carries oxygen in the blood. Wheat contains gluten, so these cereals are not suitable for people with coeliac disease. Preparation with milk or water changes the nutrient content per weight served. Full figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 391 kcal |
Energy | 1658 kJ |
Gordura | 5.8g |
Carbohydrate | 70g |
of which sugars | 9.7g |
19g | |
Sal | 0.17g |
Água | 4.2g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
130mg | |
2mg | |
1.7mg | |
27mg | |
0.4mg | |
1µg | |
69µg | |
830mg | |
18mg | |
84mg | |
420mg | |
1040mg | |
Sódio | 68mg |
2.7mg | |
0.5mg |
Other types of baby cereals
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
386 kcal | 11g | 4.8g | – | |
399 kcal | 11g | 9.1g | – |
About these figures
Values are per 100g of the food as described (10 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Cereals and Cereal Products Supplement, 1988.