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Minibreads, toasted, retail

Retail toasted minibreads are small toasted bread products, including bruschettinne and crostini. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 69g of carbohydrate, 14g of fat, 11g of protein and 2.2g of salt. These figures describe the toasted products as sold.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Fat also contributes to energy intake. The salt content is worth noting for people monitoring their salt intake, particularly when these breads are eaten with other salty foods or toppings. Full nutrient figures, including energy, saturated fat, sugars, fibre, vitamins and minerals, are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

423 kcal

Energy

1784 kJ

Gordura

14g

of which saturates

3.2g

Carbohydrate

69g

of which sugars

3.3g

Fibra

4.2g

Proteína

11g

Sal

2.2g

Álcool

0g

Água

3g

Colesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina E

2.9mg

Vitamina C

0mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.02mg

Niacin (B3)

1.5mg

Vitamina B6

0.1mg

Vitamina B12

Trace

Ácido Fólico

21µg

Cálcio

39mg

Ferro

1.4mg

Magnésio

26mg

Phosphorus

114mg

Potássio

221mg

Sódio

865mg

Zinco

0.7mg

Copper

0.18mg

Selenium

6µg

Iodo

Trace

About these figures

Values are per 100g of the food as described (10 samples, 6 products, including bruschettinne and crostini). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente