Pizza, cheese and tomato, French bread, retail
Última atualização 4 Nov 2026
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Cheese and tomato French bread pizza is a bread-based product topped with cheese and tomato. The figures here describe a cooked retail product. It mainly provides carbohydrate, with protein and fat also contributing to its nutritional content. Per 100g, it contains 31g carbohydrate, 11g protein, 7.8g fat and 0.68g salt.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. This pizza also provides calcium, which helps maintain bones and teeth. Its salt content is worth noting for people monitoring their salt intake, and the amount eaten affects overall energy and nutrient intake. Full nutritional figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 230 kcal |
Energy | 971 kJ |
Gordura | 7.8g |
Carbohydrate | 31g |
of which sugars | 2.4g |
11g | |
Sal | 0.68g |
Álcool | 0g |
Água | 48g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0.9µg | |
0mg | |
0.16mg | |
0.1mg | |
1.3mg | |
0.03mg | |
0.3µg | |
7µg | |
240mg | |
1.1mg | |
23mg | |
150mg | |
185mg | |
Sódio | 270mg |
1.1mg | |
0.08mg | |
30µg |
Other types of pizza
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
272 kcal | 12g | 9.8g | 2.9g | |
263 kcal | 13g | 8.9g | – | |
260 kcal | 14g | 8.6g | 2.5g | |
255 kcal | 13g | 10g | 2g | |
216 kcal | 11g | 6.9g | 3.1g | |
246 kcal | 13g | 8.3g | 2.7g | |
193 kcal | 3.3g | 11g | – | |
185 kcal | 4.2g | 11g | – | |
226 kcal | 13g | 7.5g | – |
About these figures
Values are per 100g of the food as described (Cooked, 10 samples, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: RHM, Nutrient analysis of pizzas, 1995, Food Surveillance Information Sheet No.68.