Pastry, cheese, shortcrust, homemade
Última atualização 4 Nov 2026
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Homemade cheese shortcrust pastry is a pastry made with flour, fat and cheese. The figures here describe a recipe, so the composition may vary with the ingredients used. It mainly provides fat and carbohydrate, alongside protein. Per 100g, it contains 32g of fat, including 20g of saturated fat, 39g of carbohydrate and 13g of protein.
The saturated fat content is worth noting for people monitoring their saturated fat or energy intake. The pastry also provides calcium, which helps maintain bones and teeth, and contains salt, which is relevant to those watching their salt intake. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 491 kcal |
Energy | 2049 kJ |
Gordura | 32g |
of which saturates | 20g |
Carbohydrate | 39g |
of which sugars | 0.5g |
1.9g | |
13g | |
Sal | 0.99g |
Álcool | 0g |
Água | 15g |
Colesterol | 85mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
385µg | |
0.3µg | |
0.9mg | |
Trace | |
0.14mg | |
0.15mg | |
0.8mg | |
0.12mg | |
0.9µg | |
13µg | |
303mg | |
1mg | |
21mg | |
233mg | |
117mg | |
Sódio | 394mg |
1.7mg | |
0.08mg | |
3µg | |
19µg |
Other types of pastry
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
509 kcal | 6.6g | 30g | 2.8g | |
435 kcal | 5.7g | 26g | 2.4g | |
313 kcal | 8.4g | 18g | 1.5g | |
203 kcal | 5.5g | 12g | 1g | |
540 kcal | 5.7g | 37g | 2.4g | |
409 kcal | 4.3g | 28g | 1.8g | |
547 kcal | 6.9g | 38g | 4.1g | |
453 kcal | 5.7g | 31g | 3.4g | |
487 kcal | 8.3g | 30g | 7.1g | |
421 kcal | 7.2g | 26g | 6.1g | |
363 kcal | 10g | 3.8g | 4.5g | |
278 kcal | 7.6g | 2.9g | 3.4g | |
486 kcal | 6.7g | 33g | 3.5g | |
384 kcal | 5.3g | 26g | 2.8g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.