Bread, currant, toasted
Última atualização 3 Nov 2026
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Currant bread is bread made with dried currants; the figures here describe it toasted. It mainly provides carbohydrate, with some fat and protein. Per 100g, toasted currant bread contains 57g of carbohydrate, including 16g of sugars, alongside 8.5g of fat and 8.4g of protein. These values refer to the bread itself, without butter, spreads or other toppings.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The sugar content includes sugars from the currants and any added during preparation. Sugar, salt and energy content are relevant considerations for people monitoring their intake, and toppings can add to these. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 323 kcal |
Energy | 1366 kJ |
Gordura | 8.5g |
of which saturates | 1.8g |
Carbohydrate | 57g |
of which sugars | 16g |
8.4g | |
Sal | 0.83g |
Álcool | 0g |
Água | 26g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
Trace | |
0mg | |
0.16mg | |
0.1mg | |
1.7mg | |
0.1mg | |
Trace | |
21µg | |
96mg | |
1.8mg | |
29mg | |
100mg | |
250mg | |
Sódio | 330mg |
0.8mg | |
0.36mg | |
33µg |
Other types of bread
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
266 kcal | 10g | 2.6g | 6.4g | |
266 kcal | 10g | 2.6g | 5.7g | |
267 kcal | 9.7g | 2g | 3g | |
255 kcal | 11g | 2.9g | 8.2g | |
289 kcal | 7.5g | 7.6g | – | |
207 kcal | 7.9g | 2g | 5g | |
271 kcal | 10g | 3.9g | 3.3g | |
348 kcal | 7g | 17g | 2.7g | |
295 kcal | 7.8g | 2.3g | 3.5g | |
237 kcal | 9.6g | 2.3g | 5.3g | |
251 kcal | 7.6g | 7.9g | 5.6g | |
285 kcal | 7.8g | 7.3g | 2.9g | |
255 kcal | 9.1g | 1.3g | 2.3g | |
270 kcal | 9.9g | 7.4g | 6.2g | |
261 kcal | 7.6g | 1.6g | 2.7g | |
220 kcal | 11g | 3.1g | 5.7g | |
224 kcal | 8.7g | 2.2g | 4.8g | |
236 kcal | 8.7g | 2.1g | 2.9g | |
247 kcal | 9.2g | 1.6g | 2.8g | |
228 kcal | 9.1g | 2.7g | 3.1g |
About these figures
Values are per 100g of the food as described (10 samples, 10 different shops. Calculated using 12% weight loss). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Cereals and Cereal Products Supplement, 1988; and MW5 (50-038).