Biscuits, cheese flavoured
Última atualização 3 Nov 2026
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Cheese-flavoured biscuits are baked savoury cereal products, described here in their ready-to-eat form. They mainly provide carbohydrate and fat, with some protein and fibre. Per 100g, they contain 53g of carbohydrate and 28g of fat, including 12g of saturated fat. The salt content is 2.2g. These figures represent samples from several cheese-flavoured biscuit products, so individual products may differ.
Carbohydrate and fat supply energy, while protein supports the maintenance and repair of body tissues. The saturated fat and salt content are points to note for people monitoring these in their diet. Checking product labels can help when comparing biscuits. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 494 kcal |
Energy | 2069 kJ |
Gordura | 28g |
of which saturates | 12g |
Carbohydrate | 53g |
of which sugars | 2.7g |
4.5g | |
11g | |
Sal | 2.2g |
Álcool | 0g |
Água | 3.1g |
Colesterol | 18mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
49µg | |
Trace | |
8.7mg | |
0mg | |
0.25mg | |
0.1mg | |
2.1mg | |
0.07mg | |
0.2µg | |
35µg | |
263mg | |
2.1mg | |
34mg | |
249mg | |
247mg | |
Sódio | 882mg |
1.4mg | |
0.16mg | |
5µg | |
Trace |
Other types of biscuits
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
440 kcal | 5.2g | 21g | 2.5g | |
471 kcal | 5.4g | 25g | 3g | |
488 kcal | 6.3g | 26g | 2.1g | |
463 kcal | 6.2g | 21g | 3.8g | |
480 kcal | 6.4g | 23g | 7.2g | |
506 kcal | 6.4g | 27g | 1.7g | |
496 kcal | 5.2g | 28g | 3.1g | |
413 kcal | 4.5g | 19g | 2.7g | |
443 kcal | 4.8g | 16g | 2.2g | |
459 kcal | 4.5g | 20g | 2.1g | |
406 kcal | 4.8g | 11g | 0.6g | |
428 kcal | 5.2g | 14g | 1.2g | |
564 kcal | 3.4g | 37g | – | |
489 kcal | 6.6g | 25g | 6g | |
471 kcal | 6.2g | 22g | 2g | |
432 kcal | 6.6g | 14g | 4.4g | |
477 kcal | 5g | 23g | 3.1g | |
444 kcal | 6.4g | 15g | 2.7g | |
506 kcal | 6g | 24g | 1.4g | |
479 kcal | 5.6g | 21g | 2.2g |
About these figures
Values are per 100g of the food as described (10 samples, 5 products, including Cheddars, Mini Cheddars, cheese melts and cheese savouries). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.