Pizza, meat topped, retail and takeaway
Última atualização 4 Nov 2026
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Meat-topped pizza is a bread-based food with meat toppings such as pepperoni, spicy beef or spicy pork. The figures cover retail frozen and chilled pizzas and takeaway pizzas, including thin-base and deep-pan types. It mainly provides carbohydrate, protein and fat. Per 100g, it contains 29g of carbohydrate, 13g of protein, 10g of fat and 1.1g of salt.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt and saturated fat content are relevant for people monitoring their intake of these nutrients. Nutrient amounts vary with the base, toppings and recipe, and the amount eaten affects total intake. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 255 kcal |
Energy | 1071 kJ |
Gordura | 10g |
of which saturates | 4g |
Carbohydrate | 29g |
of which sugars | 1.8g |
2g | |
13g | |
Sal | 1.1g |
Álcool | 0g |
Água | 45g |
Colesterol | 19mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0.93mg | |
0mg | |
0.23mg | |
0.13mg | |
1.9mg | |
0.05mg | |
0.8µg | |
7µg | |
203mg | |
1.2mg | |
23mg | |
190mg | |
196mg | |
Sódio | 440mg |
1.6mg | |
0.1mg | |
7µg |
Other types of pizza
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
216 kcal | 11g | 6.9g | 3.1g | |
246 kcal | 13g | 8.3g | 2.7g | |
226 kcal | 13g | 7.5g | – | |
260 kcal | 14g | 8.6g | 2.5g | |
272 kcal | 12g | 9.8g | 2.9g | |
230 kcal | 11g | 7.8g | – | |
263 kcal | 13g | 8.9g | – | |
193 kcal | 3.3g | 11g | – | |
185 kcal | 4.2g | 11g | – |
About these figures
Values are per 100g of the food as described (39 samples including pepperoni, spicy beef, spicy pork. Includes frozen, chilled and takeaway, thin base and deep pan). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.