Doughnuts, ring, iced
Última atualização 4 Nov 2026
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Iced ring doughnuts are ring-shaped, fried dough products with an icing coating. They mainly provide carbohydrate and fat. Per 100g, they contain 42g of carbohydrate, including 16g of sugars, and 26g of fat, including 14g of saturated fat. The supplied figures are based on samples of branded and own-brand products.
Carbohydrate and fat provide energy for the body. Saturated fat can raise blood cholesterol levels, while frequent consumption of foods containing sugar can contribute to tooth decay. The sugar, saturated fat and energy content are relevant for people monitoring their intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 413 kcal |
Energy | 1728 kJ |
Gordura | 26g |
of which saturates | 14g |
Carbohydrate | 42g |
of which sugars | 16g |
2.7g | |
5.8g | |
Sal | 0.82g |
Álcool | 0g |
Água | 21g |
Colesterol | 8.9mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
2.4mg | |
0mg | |
0.08mg | |
0.06mg | |
0.9mg | |
0.03mg | |
Trace | |
17µg | |
55mg | |
1mg | |
22mg | |
154mg | |
202mg | |
Sódio | 326mg |
0.6mg | |
Trace | |
6µg | |
Trace |
Other types of doughnuts
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
321 kcal | 5.4g | 13g | 1.7g | |
358 kcal | 5.9g | 19g | – |
About these figures
Values are per 100g of the food as described (10 samples, branded and own brand). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.