Mince pies, homemade, individual
Última atualização 4 Nov 2026
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Homemade individual mince pies are small pastry pies filled with sweet mincemeat, usually made from dried fruit and sugar. The figures here describe a recipe for the finished pies. They mainly provide carbohydrate and fat: per 100g, they contain 56g of carbohydrate, including 29g of sugars, and 24g of fat. Their energy content is 1829 kJ per 100g.
Carbohydrate and fat provide energy for the body. The sugar, fat and energy content are relevant for people monitoring these in their diet, and the amount eaten affects the total intake. Ingredients and pastry proportions can vary between homemade recipes, so these figures may not match every pie. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 436 kcal |
Energy | 1829 kJ |
Gordura | 24g |
Carbohydrate | 56g |
of which sugars | 29g |
4.2g | |
Sal | 0.41g |
Água | 13g |
Colesterol | 1.4mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
1mg | |
0.06mg | |
0.01mg | |
0.7mg | |
0.07mg | |
Trace | |
6µg | |
71mg | |
0.95mg | |
9mg | |
41mg | |
87mg | |
Sódio | 162mg |
0.3mg | |
0.05mg | |
3µg | |
3µg |
Other types of mince pies
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
377 kcal | 3.8g | 15g | 2.6g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.