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Young woman sleeping on green pillow and background

Vida saudável

Is sleep apnoea dangerous? When snoring issues turn serious

por Lynn Stephen

EMDR letters printed on separate wooden blocks against an orange background.

Tratamento e medicação

Understanding EMDR: how can eye movements help process trauma?

por Victoria Raw

Organic Greek yoghurt in white bowl with silver spoon on light blue background, top view.

Dieta e nutrição

Revelando os benefícios ocultos do iogurte para a saúde

por Victoria Raw

A flat lay photo of a yoga mat, small towel, water bottle, international yoga day background

Saúde mental

Como lidar com o estresse através do exercício

por Lynn Stephen

intestine shape with flower, healthy bowel digestion, leaky gut, probiotic and prebiotic for gut health, colon, gastric, stomach cancer

Câncer

Maneiras de ajudar a reduzir suas chances de câncer de intestino

por Lynn Stephen

Pale balls balancing on plank against green and pink background

Hormônios

Você precisa de um teste de desequilíbrio hormonal?

por Victoria Raw

Mental disorder - Bipolar disorder

Saúde mental

Transtorno bipolar, figuras públicas e a linha entre explicação e responsabilidade

por Thomas Andrew Porteus, MBCS

3d rendering of red, white, and blue flying rocket on dark blue background.

Saúde mental

A lua realmente nos afeta?

por Victoria Raw

Young strong sporty fitness pregnant woman keeping hands on big belly stomach tummy with baby holding yoga mat isolated on pastel pink background studio. Maternity family pregnancy expectation concept

Gravidez

O Pilates pode ajudar a fortalecer o seu assoalho pélvico durante a gravidez?

por Lawrence Higgins

Protesting male doctor holding placard with word STRIKE and stethoscope on blue background

Notícias de saúde

Por que os médicos estão em greve e como obter ajuda se precisar

por Thomas Andrew Porteus, MBCS

Cup of coffee with milk in a cup on colourful background

Gravidez

Você pode beber café quando está grávida?

por Lawrence Higgins

Man with poor posture sitting on chair and using smartphone against pale orange background.

Vida saudável

Como má postura afeta mais do que apenas suas costas

por Victoria Raw

Smoking, Symbol

Vida saudável

Como parar de fumar durante a gravidez

por Lawrence Higgins

Young pregnant woman with fetal doppler listening to baby's heartbeat on orange background

Gravidez

Why you shouldn’t use a fetal doppler at home when you’re pregnant

por Lawrence Higgins

Two mouthwatering pizzas are displayed with a colourful backdrop. One pizza features pepperoni and mushrooms, while the other has a creamy topping. Bottles of drinks complement the meal.

Saúde digestiva

Quais alimentos desencadeiam a síndrome do intestino irritável?

por Lynn Stephen

Words BIRTH PLAN composed of wooden letters. Pregnant woman in the background

Gravidez

Como criar um plano de parto

por Lawrence Higgins

Pregnant woman in white underwear. Young woman expecting a baby.

Gravidez

Pregnancy symptoms - when to act

por Lawrence Higgins

A pregnant woman holds a small red heart in her hands. The concept of motherhood, fertility, new life. Banner

Gravidez

Healthy pregnancy - what you need to know

por Lawrence Higgins

3d render of different parts of the brain. Left and right spheres in alternating blue and pink.

Cérebro e nervos

What you need to know about FND

por Victoria Raw

Man wearing white working out with Tai Chi in the morning at the park.

Vida saudável

O que é Caminhada Tai Chi - e vale a pena tentar?

por Victoria Raw

Mental health concept, world autism awareness day, Autism spectrum disorder concept, ADHD, Alzheimer, stroke, dementia prevention and world mental health day awareness

Cérebro e nervos

What are the symptoms of ADHD and autism (AuDHD)? Signs, differences and overlap

by Dr Rachna Rajput, Psychiatry UK

Two female hands against a pale peach background - one holding a paper cut-out of a two-toned pink uterus and one holding a pale pink alarm clock.

Hormônios

The truth about PCOS and menopause

por Victoria Raw

Telehealth theme with person using a laptop computer

Saúde geral e estilo de vida

Common phrases in your GP record explained

por Thomas Andrew Porteus, MBCS

Set vitamin iv fluid intravenous drop saline drip hospital room Medical Concept treatment emergency and injection drug infusion care chemotherapy concept. blue light background selective focus

Câncer

Tratamento especializado de câncer no conforto da sua própria casa

por Lloyds Clinical