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Woman holding glasses against vision test chart on light blue background, closeup

Saúde ocular

Quando você deve se preocupar com seus olhos?

por Lynn Stephen

A purple dumbbell wrapped with measuring tape, standing upright against a bright yellow background.

Ossos, articulações e músculos

How to prevent muscle loss on Mounjaro

by Bogomila Tosheva

A white Wegovy FlexTouch 0.25mg semaglutide injection pen on a light blue background.

Tratamento e medicação

Wegovy FAQs: Common weight loss questions answered

by Dr Nienke Lees

Desk office scene with green succulent, white keyboard, notepad, pen, and coffee cup against two-toned green background.

Saúde mental

Work, rest, repeat: How to break the burnout cycle

por Victoria Raw

Brush with fallen down hair and pills on orange background

Saúde da pele, unhas e cabelos

As vitaminas realmente podem prevenir a queda de cabelo?

por Lynn Stephen

Microphone on bright yellow background.

Cérebro e nervos

Alex Mitchell on comedy, disability - and why he won’t be labelled inspirational

por Victoria Raw

A bearded man in a white t-shirt clutching his elbow in pain against a light blue background.

Ossos, articulações e músculos

How to treat tennis elbow at home

por Josh Alderman

young pretty woman looking angry, stressed and annoyed, covering both ears to a deafening noise, tinnitus, sound or loud music against orange wall

Sinais e sintomas

Vivendo com zumbido: sintomas e soluções

por Lynn Stephen

Hand using smartphone to play or use social media with various floating digital icons and emojis against a pale blue background.

Cérebro e nervos

Understanding the link between social media and ADHD

por Victoria Raw

The texture of the cream on the blue sky.

Saúde da pele, unhas e cabelos

Você deve usar protetor solar mesmo quando está nublado?

por Lynn Stephen

3D illustration of multiple virus particles in pink and teal against a dark blue background.

Infecções

What is Hantavirus? Everything you need to know about this rare but serious virus

por Thomas Andrew Porteus, MBCS

Top view photo of plates with fruits and vegetables grapefruit apple bananas cauliflower pepper cabbage cucumber nuts and scales on isolated green background.

Vida saudável

Can certain foods mimic the effects of weight loss injections?

por Victoria Raw

Unhealthy young man has blockage, blows nose, suffers from allergy symptoms, covers nose with handkerchief, has swelling red eyes, sneezes after smelling exotic plant.

Alergias, sangue e sistema imunológico

Managing hay fever and asthma: tips to survive pollen season

por Victoria Raw

A slice of white bread wrapped tightly with a measuring tape on a white plate, set against a bright yellow background.

Dieta e nutrição

Wegovy diet: Foods to eat and avoid

by Bogomila Tosheva

Woman wearing white top and yellow blazer winks beneath a pair of yellow sunglasses against a bright blue background.

Saúde ocular

Mais do que apenas um erro de moda: os perigos ocultos dos óculos de sol falsificados

por Victoria Raw

Beautiful young pregnant woman feeling head ache on coloured background isolated. Stressed pregnant woman or mother problems.

Gravidez

Como acessar suporte de saúde mental na gravidez

por Lawrence Higgins

Person with head down on desk showing exhaustion, laptop, coffee and doughnuts nearby, against bright yellow background.

Cérebro e nervos

How ADHD affects work and productivity

por Heather Ainsworth

Isometric view of sport equipment like yoga mat, dumbbell, water bottle and smart watches on pink background. 3d render of power lifting and fitness concept

Vida saudável

Quais são os benefícios dos exercícios de força?

por Lynn Stephen

Medical protection mask, flowers and flowering grass - allergens. Spring and summer flowering and seasonal allergies and health problems. Allergy to pollen concept

Alergias, sangue e sistema imunológico

Por que algumas pessoas desenvolvem febre do feno de repente?

por Lynn Stephen

Multiple female hands holding various gardening tools and implements against a blue background.

Saúde geral e estilo de vida

Jardinagem na primavera: dicas para prevenir distensões e entorses

por Victoria Raw

Conceito de digestão saudável, probióticos e prebióticos para o microbioma intestinal

Dieta e nutrição

O que é o seu microbioma intestinal?

por Victoria Raw

Medical concept. On the blue surface of the pills, capsules and a plate with the inscription - SCIATICA

Ossos, articulações e músculos

How to relieve sciatica pain

por Lynn Stephen

antenatal classes

Gravidez

O que você aprende nas aulas de pré-natal e quais são os benefícios?

por Lawrence Higgins

Mother with her cute newborn baby on light blue background, closeup

Gravidez

Como ajudar na sua recuperação de cesariana

por Lawrence Higgins