Cake, lardy, homemade
Última atualização 3 Nov 2026
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Lardy cake is a yeast-raised cake made with lard, sugar and dried fruit. The figures here describe a homemade recipe. It mainly provides carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, it contains 54g of carbohydrate, 16g of fat, 6.4g of saturated fat and 10g of sugars.
Carbohydrate and fat provide energy for the body. Fat is a concentrated source of energy, so the amount eaten is relevant for people watching their energy intake. The saturated fat and sugar content may also be worth noting when considering the overall diet. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 369 kcal |
Energy | 1554 kJ |
Gordura | 16g |
of which saturates | 6.4g |
Carbohydrate | 54g |
of which sugars | 10g |
2.3g | |
6.7g | |
Sal | 0.05g |
Água | 23g |
Colesterol | 16mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
8µg | |
0.5mg | |
1mg | |
0.14mg | |
0.13mg | |
1.2mg | |
0.99mg | |
0.3µg | |
29µg | |
104mg | |
1.3mg | |
19mg | |
108mg | |
175mg | |
Sódio | 18mg |
0.13mg | |
2µg | |
17µg |
Other types of cake
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
346 kcal | 4g | 21g | 1.5g | |
398 kcal | 5g | 14g | – | |
438 kcal | 7.3g | 24g | – | |
452 kcal | 5.8g | 25g | – | |
423 kcal | 6.7g | 22g | – | |
349 kcal | 4g | 11g | – | |
355 kcal | 3.7g | 9.6g | – | |
366 kcal | 5.8g | 14g | – | |
292 kcal | 9.9g | 5.6g | 1.2g | |
463 kcal | 6.4g | 26g | 1.1g | |
476 kcal | 4.5g | 27g | 0.8g | |
286 kcal | 7.4g | 4.2g | 0.8g | |
354 kcal | 4.4g | 9.9g | 1.5g | |
374 kcal | 4.2g | 20g | 1.9g | |
358 kcal | 5.2g | 14g | 1.9g | |
413 kcal | 4.5g | 24g | 2.9g | |
334 kcal | 4.5g | 12g | 3g | |
323 kcal | 3.3g | 11g | 1.4g | |
368 kcal | 4.8g | 16g | 1.3g | |
280 kcal | 4.3g | 11g | 2.7g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.