Pular para o conteúdo principal

Yorkshire pudding, made with semi-skimmed milk, homemade

Yorkshire pudding is a baked batter made from flour, eggs and milk. These figures describe a homemade recipe using semi-skimmed milk. It mainly provides carbohydrate and fat, along with some protein. Per 100g, it contains 26g of carbohydrate, 8.3g of fat and 6.7g of protein, with an energy content of 830 kJ.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. This recipe also provides calcium, which helps maintain bones and teeth. For people monitoring energy, saturated fat or salt intake, the amount eaten and any gravy or other accompaniments contribute to the overall meal’s content. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

197 kcal

Energy

830 kJ

Gordura

8.3g

of which saturates

1.9g

Carbohydrate

26g

of which sugars

3.5g

Fibra

1.1g

Proteína

6.7g

Sal

0.13g

Álcool

0g

Água

58g

Colesterol

52mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

31µg

Vitamina D

0.4µg

Vitamina E

3.1mg

Vitamina C

2mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.21mg

Niacin (B3)

0.5mg

Vitamina B6

0.08mg

Vitamina B12

1µg

Ácido Fólico

9µg

Cálcio

119mg

Ferro

0.8mg

Magnésio

16mg

Phosphorus

124mg

Potássio

181mg

Sódio

52mg

Zinco

0.7mg

Copper

0.05mg

Selenium

5µg

Iodo

29µg

Other types of yorkshire pudding

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Yorkshire pudding, made with skimmed milk, homemade

190 kcal

6.8g

7.4g

1.1g

Yorkshire pudding, made with whole milk

211 kcal

6.7g

9.8g

1.1g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

As informações nesta página são escritas e revisadas por clínicos qualificados.
  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente