Flan case, pastry, homemade
Última atualização 4 Nov 2026
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A homemade pastry flan case is a pastry shell used to hold a sweet or savoury filling. These recipe-based figures describe the pastry case rather than a filled flan. It mainly provides carbohydrate and fat. Per 100g, it contains 59g of carbohydrate and 31g of fat, including 10g of saturated fat, and provides 2205 kJ of energy.
Carbohydrate and fat provide energy for the body. The energy and saturated fat content are worth noting for people monitoring their intake. Any filling will add to the overall nutrient content, and homemade pastry can vary with the ingredients used. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 527 kcal |
Energy | 2205 kJ |
Gordura | 31g |
of which saturates | 10g |
Carbohydrate | 59g |
of which sugars | 12g |
2.3g | |
7g | |
Sal | 0.71g |
Água | 4.5g |
Colesterol | 122mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
0.14mg | |
0.1mg | |
0.9mg | |
0.1mg | |
0.8µg | |
11µg | |
75mg | |
1.8mg | |
15mg | |
126mg | |
121mg | |
Sódio | 284mg |
0.8mg | |
0.12mg | |
7µg |
Other types of flan case
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
293 kcal | 9.6g | 5.6g | 1g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.