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Prawn crackers, takeaway

Prawn crackers are fried crackers typically made from starch and prawns. The figures here describe takeaway prawn crackers sampled from different outlets. They mainly provide carbohydrate and fat: per 100g, they contain 58g of carbohydrate, 39g of fat and 2379 kJ of energy. They also contain 1.9g of salt.

Carbohydrate and fat both supply energy, and the fat content contributes substantially to the energy in prawn crackers. Their energy and salt content are worth noting for people monitoring these aspects of their diet. Eating too much salt can raise blood pressure. Despite their name, prawn crackers provide very little protein. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

570 kcal

Energy

2379 kJ

Gordura

39g

of which saturates

3.6g

Carbohydrate

58g

of which sugars

2.2g

Fibra

0.9g

Proteína

0.3g

Sal

1.9g

Álcool

0g

Água

2.8g

Colesterol

0.3mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina E

5.8mg

Vitamina C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

Trace

Niacin (B3)

0.1mg

Vitamina B6

0.43mg

Vitamina B12

0µg

Ácido Fólico

2µg

Cálcio

21mg

Ferro

1.6mg

Magnésio

5mg

Phosphorus

6mg

Potássio

17mg

Sódio

767mg

Zinco

0.1mg

Copper

0.12mg

Selenium

3µg

About these figures

Values are per 100g of the food as described (10 samples from different outlets). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente