Pie, apple, wholemeal, one crust, homemade
Última atualização 4 Nov 2026
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This homemade apple pie consists of an apple filling with a single wholemeal pastry crust. It mainly provides carbohydrate and fat, with some fibre and a smaller amount of protein. Per 100g, it contains 30g of carbohydrate, including 18g of sugars, alongside 7.7g of fat and 2.8g of fibre. The figures describe the prepared recipe rather than the individual ingredients.
Carbohydrate and fat provide energy, while fibre supports normal bowel function. The sugar and saturated fat content are worth noting for people monitoring their intake of these nutrients. Nutrient amounts in homemade pies can vary with the ingredients and recipe used. Full nutrient figures for this recipe are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 190 kcal |
Energy | 801 kJ |
Gordura | 7.7g |
of which saturates | 4.6g |
Carbohydrate | 30g |
of which sugars | 18g |
2.8g | |
2.3g | |
Sal | 0.16g |
Álcool | 0g |
Água | 58g |
Colesterol | 19mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
92µg | |
0.1µg | |
0.36mg | |
7mg | |
0.08mg | |
0.03mg | |
0.9mg | |
0.12mg | |
0µg | |
5µg | |
11mg | |
0.52mg | |
17mg | |
55mg | |
122mg | |
Sódio | 65mg |
0.3mg | |
0.09mg | |
1µg | |
6µg |
Other types of pie
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
198 kcal | 1.8g | 9.2g | 2.1g | |
182 kcal | 2.5g | 7.6g | – | |
254 kcal | 3.6g | 13g | 3.7g | |
190 kcal | 2.1g | 9.1g | – | |
268 kcal | 2.9g | 15g | 2.4g | |
256 kcal | 3.3g | 11g | – | |
245 kcal | 3.8g | 13g | 2.6g | |
Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade | 250 kcal | 3.9g | 13g | – |
253 kcal | 4g | 14g | – | |
261 kcal | 4g | 14g | 3.2g | |
202 kcal | 14g | 10g | 1g | |
305 kcal | 15g | 18g | 1.8g | |
243 kcal | 17g | 13g | 1.2g | |
205 kcal | 14g | 10g | 1.5g | |
151 kcal | 3.4g | 7.8g | – | |
264 kcal | 3.2g | 15g | – | |
262 kcal | 3.1g | 15g | – | |
277 kcal | 3.2g | 16g | 1.8g | |
132 kcal | 5g | 7.2g | 1.1g | |
126 kcal | 6.3g | 6.3g | 1.3g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.