Milk bread, homemade
Última atualização 4 Nov 2026
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Homemade milk bread is bread made with milk as part of the dough. The figures here describe a homemade recipe rather than a packaged product. It mainly provides carbohydrate, alongside protein and fat. Per 100g, it contains 51g of carbohydrate, 8.8g of protein, 7g of fat and 131mg of calcium.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Calcium helps maintain bones and teeth and supports normal muscle function. Milk bread also contains saturated fat and salt, which are worth noting when monitoring dietary intake. Its nutrient content can vary with the ingredients and recipe used. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 289 kcal |
Energy | 1221 kJ |
Gordura | 7g |
of which saturates | 2.5g |
Carbohydrate | 51g |
of which sugars | 2.1g |
2g | |
8.8g | |
Sal | 0.19g |
Água | 35g |
Colesterol | 3.1mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
1mg | |
0.17mg | |
0.16mg | |
1.5mg | |
0.11mg | |
0.3µg | |
55µg | |
131mg | |
1.4mg | |
22mg | |
131mg | |
187mg | |
Sódio | 76mg |
0.8mg | |
0.15mg | |
6µg |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.