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Tart, mincemeat, one crust, homemade

Homemade mincemeat tart is a baked pastry with a single crust and a sweet mincemeat filling, usually made with dried fruit. It mainly provides carbohydrate and fat. Per 100g, this recipe provides 56g of carbohydrate, including 38g of sugars, and 18g of fat, with an energy content of 1619 kJ.

Carbohydrate supplies energy for the body, while fat provides energy and helps the body absorb fat-soluble vitamins. The sugar, fat and energy content are relevant for people monitoring their intake, and the amount eaten affects how much is consumed. The sugar figure includes all sugars, not just those added during preparation. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

385 kcal

Energy

1619 kJ

Gordura

18g

Carbohydrate

56g

of which sugars

38g

Proteína

3.1g

Sal

0.3g

Álcool

0g

Água

18g

Colesterol

1mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

1µg

Vitamina D

Trace

Vitamina C

Trace

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.6mg

Vitamina B6

0.07mg

Vitamina B12

Trace

Ácido Fólico

6µg

Cálcio

60mg

Ferro

0.84mg

Magnésio

7mg

Phosphorus

33mg

Potássio

74mg

Sódio

120mg

Zinco

0.3mg

Copper

0.07mg

Selenium

2µg

Iodo

4µg

Other types of tart

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tart, custard, large, homemade

275 kcal

5.8g

17g

1.7g

Tart, bakewell, homemade

454 kcal

6.9g

30g

1.5g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

As informações nesta página são escritas e revisadas por clínicos qualificados.
  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente