Scones, plain, retail
Última atualização 4 Nov 2026
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Plain retail scones are ready-made baked products made from flour. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 55g of carbohydrate and 12g of fat, including 6.4g of saturated fat. They also contain 1.5g of salt. These figures describe plain scones rather than scones served with toppings or fillings.
Carbohydrate provides energy for the body. Saturated fat and salt are worth noting for people monitoring their intake, as are the sugars present in scones. Butter, cream or jam served alongside them will add to the nutrients and energy consumed. Full nutritional figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 346 kcal |
Energy | 1459 kJ |
Gordura | 12g |
of which saturates | 6.4g |
Carbohydrate | 55g |
of which sugars | 13g |
2.2g | |
7.2g | |
Sal | 1.5g |
Álcool | 0g |
Água | 23g |
Colesterol | 35mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
88µg | |
Trace | |
0.92mg | |
1mg | |
0.11mg | |
0.05mg | |
1.9mg | |
0.06mg | |
0.1µg | |
6µg | |
131mg | |
1.3mg | |
20mg | |
476mg | |
270mg | |
Sódio | 592mg |
0.6mg | |
0.12mg | |
4µg | |
7µg |
Other types of scones
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
338 kcal | 6.5g | 11g | 2.9g | |
352 kcal | 7.2g | 13g | 2.4g | |
358 kcal | 10g | 16g | 2.1g | |
322 kcal | 7.7g | 11g | – | |
279 kcal | 4.8g | 14g | 1.9g | |
319 kcal | 8.2g | 12g | 5.8g |
About these figures
Values are per 100g of the food as described (10 samples, 7 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.