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Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

This is fresh egg pasta filled with green vegetables or herbs and cheese, boiled in unsalted water. It includes products such as tortellini and ravioli. It mainly provides carbohydrate, with some protein and fat. Per 100g, it contains 29g carbohydrate, 8.7g protein, 5.8g fat and 0.6g salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Although this pasta is boiled without added salt, the prepared product still contains salt from its ingredients. Its salt and saturated fat content are relevant for people monitoring these in their diet. Sauces and other accompaniments can add further salt, fat and energy. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

195 kcal

Energy

822 kJ

Gordura

5.8g

of which saturates

3.2g

Carbohydrate

29g

of which sugars

0.1g

Fibra

1.6g

Proteína

8.7g

Sal

0.6g

Álcool

0g

Água

56g

Colesterol

33mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

79µg

Vitamina D

0.2µg

Vitamina E

1mg

Vitamina C

Trace

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.08mg

Niacin (B3)

0.7mg

Vitamina B6

0.02mg

Vitamina B12

Trace

Ácido Fólico

12µg

Cálcio

110mg

Ferro

0.77mg

Magnésio

21mg

Phosphorus

122mg

Potássio

99mg

Sódio

239mg

Zinco

0.7mg

Copper

Trace

Selenium

11µg

Iodo

18µg

Other types of pasta

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water

193 kcal

8.7g

5.9g

2.3g

Pasta, egg, fresh, filled with cheese only, boiled in unsalted water

216 kcal

11g

6.7g

2.2g

Pasta, egg, fresh, filled with meat, boiled in unsalted water

200 kcal

10g

4.7g

1.9g

Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water

173 kcal

8.1g

4.3g

1.9g

Pasta, egg, white, tagliatelle, fresh, boiled in unsalted water

152 kcal

5.8g

1.6g

2g

Pasta, white, twists, fusilli, dried, boiled in unsalted water

146 kcal

4.8g

0.4g

2.6g

Pasta, white, dried, boiled in unsalted water

169 kcal

5.5g

0.8g

2.5g

Pasta, white, spaghetti, dried, boiled in unsalted water

141 kcal

4.4g

0.6g

1.7g

Pasta, wholewheat, spaghetti, dried, boiled in unsalted water

134 kcal

5.2g

1.1g

4.2g

Pasta, egg, fresh, raw

282 kcal

11g

2.9g

3.3g

Pasta, plain, fresh, boiled

159 kcal

6.6g

1.5g

–

Pasta, white, twists, fusilli, dried, boiled in salted water

150 kcal

5g

0.7g

2.6g

Pasta, egg, white, dried, raw

365 kcal

13g

3.6g

3.9g

Pasta, ravioli, meat filling, canned in tomato sauce

77 kcal

2.3g

1.4g

1.1g

Pasta, spaghetti, canned, in tomato sauce

72 kcal

2.1g

0.3g

0.9g

Pasta, white, dried, raw

343 kcal

11g

1.6g

–

Pasta, wholewheat, spaghetti, dried, raw

329 kcal

13g

2.5g

12g

Pasta, spaghetti, canned in bolognese sauce

86 kcal

3.3g

3g

–

About these figures

Values are per 100g of the food as described (10 samples, 9 products, including tortellini and ravioli). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

As informações nesta página são escritas e revisadas por clínicos qualificados.
  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente