Fish and fish products
Nutrition information for fish and fish products: calories, protein, fat, vitamins and minerals from UK food composition data.
Fish and fish products
- NovoAbalone, canned in brine, drained
- NovoAnchovies, canned in oil, drained
- NovoAyr, raw
- NovoBacha, raw
- NovoBass, sea, flesh only, baked
- NovoBass, sea, flesh only, baked, weighed with bones and skin
- NovoBass, sea, flesh only, raw
- NovoBass, sea, flesh only, raw, weighed with bones and skin
- NovoBele, raw
- NovoBloater, flesh only, grilled
- NovoBloater, flesh only, grilled, weighed with bones and skin
- NovoBoal, raw
- NovoBombay duck
- NovoBream, Sea, raw
- NovoCalamari, coated in batter, baked
- NovoCarp, raw
- NovoCatfish, flesh only, steamed
- NovoCatfish, flesh only, steamed, weighed with bones
- NovoCatfish, raw
- NovoCaviare, bottled in brine, drained
- NovoChital, raw
- NovoClams, canned in brine, drained
- NovoCockles, boiled
- NovoCockles, bottled in vinegar, drained
- NovoCod, dried, salted, boiled
- NovoCod, flesh only, baked
- NovoCod, flesh only, baked, weighed with bones and skin
- NovoCod, flesh only, grilled
- NovoCod, flesh only, microwaved
- NovoCod, flesh only, poached in milk, butter and salt added
- NovoCod, flesh only, poached in milk, butter and salt added, weighed with bones and skin
- NovoCod, flesh only, raw
- NovoCod, flesh only, salted and smoked, raw
- NovoCod, flesh only, steamed
- NovoCod, flesh only, steamed, weighed with bones and skin
- NovoCod, in batter, baked
- NovoCod, in batter, fried in dripping, takeaway
- NovoCod, in batter, fried in rapeseed oil
- NovoCod, in batter, fried in sunflower oil, takeaway
- NovoCod, in batter, fried, takeaway
- NovoCod, in breadcrumbs, baked
- NovoCod, in parsley sauce, frozen, boiled
- NovoCod, smoked, poached in milk, butter added
- NovoColey, flesh only, baked
- NovoColey, flesh only, grilled
- NovoColey, flesh only, poached
- NovoColey, flesh only, raw
- NovoColey, flesh only, steamed
- NovoColey, flesh only, steamed, weighed with bones and skin
- NovoCrab, brown meat, purchased cooked
- NovoCrab, canned in brine, drained
- NovoCrab, purchased cooked
- NovoCrab, white and brown meat, purchased cooked, weighed with shell
- NovoCrab, white meat, purchased cooked
- NovoCrayfish, raw
- NovoCurry, fish and vegetable, Bangladeshi, homemade
- NovoCurry, fish, Bangladeshi, homemade
- NovoCurry, fish, homemade
- NovoCurry, haddock, Bengali, homemade
- NovoCurry, herring, Bengali, homemade
- NovoCurry, prawn and mushroom, homemade
- NovoCurry, Prawn bhuna, takeaway
- NovoCurry, Prawn madras, takeaway
- NovoCurry, prawn, takeaway
- NovoCuttlefish, raw
- NovoDab, raw
- NovoDover sole, raw
- NovoEel, conger, flesh only, grilled
- NovoEel, conger, flesh only, grilled, weighed with bones and skin
- NovoEel, conger, flesh only, raw
- NovoEel, jellied
- NovoEel, yellow, raw
- NovoFish balls, steamed
- NovoFish fingers, cod, fried in rapeseed oil
- NovoFish fingers, cod, fried in sunflower oil
- NovoFish fingers, cod, grilled/baked
- NovoFish fingers, pollock, grilled
- NovoFish fingers, salmon, grilled/baked
- NovoFish paste
- NovoFishcakes, cod, homemade
- NovoFishcakes, salmon, coated in breadcrumbs, baked
- NovoFishcakes, salmon, homemade
- NovoFishcakes, white fish, coated in breadcrumbs, baked
- NovoFlounder, flesh only, steamed
- NovoFlounder, flesh only, steamed, weighed with bones and skin
- NovoFlounder, raw
- NovoFlying fish, raw
- NovoHaddock, coated in crumbs, frozen, fried in blended oil
- NovoHaddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin
- NovoHaddock, coated in crumbs, frozen, raw
- NovoHaddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin
- NovoHaddock, fillets, flesh only, in flour, fried in dripping
- NovoHaddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin
- NovoHaddock, fillets, flesh only, in flour, fried in sunflower oil
- NovoHaddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin
- NovoHaddock, flesh only, grilled
- NovoHaddock, flesh only, grilled, fillets weighed with bones and skin
- NovoHaddock, flesh only, poached
- NovoHaddock, flesh only, poached, fillets weighed with bones and skin
- NovoHaddock, flesh only, raw
- NovoHaddock, flesh only, smoked, poached
- NovoHaddock, flesh only, smoked, poached, fillets weighed with bones and skin
- NovoHaddock, flesh only, smoked, raw
- NovoHaddock, flesh only, smoked, steamed
- NovoHaddock, flesh only, smoked, steamed, weighed with bones and skin
- NovoHaddock, flesh only, steamed
- NovoHaddock, flesh only, steamed, fillets weighed with bones and skin
- NovoHaddock, in batter, fried in blended oil
- NovoHaddock, in batter, fried in dripping
- NovoHaddock, in batter, fried in retail blend oil
- NovoHaddock, in batter, fried in sunflower oil
- NovoHake, flesh only, grilled
- NovoHake, flesh only, grilled, weighed with bones and skin
- NovoHake, flesh only, raw
- NovoHalibut, flesh only, grilled
- NovoHalibut, flesh only, poached
- NovoHalibut, flesh only, poached, weighed with bones and skin
- NovoHalibut, flesh only, raw
- NovoHalibut, grilled, weighed with bones and skin
- NovoHerring, canned in tomato sauce, whole contents
- NovoHerring, flesh only, grilled
- NovoHerring, flesh only, grilled, weighed with bones and skin
- NovoHerring, flesh only, raw
- NovoHerring, pickled
- NovoHerrings, dried, salted, weighed with bones and skin
- NovoHerrings, flesh only, dried, salted
- NovoHilsa, raw
- NovoHoki, grilled
- NovoHoki, raw
- NovoJackfish, raw
- NovoJohn Dory, raw
- NovoKalabasu, raw
- NovoKatla, raw
- NovoKedgeree, homemade
- NovoKippers, flesh only, boil in the bag, with butter, cooked
- NovoKippers, flesh only, grilled
- NovoKippers, flesh only, grilled, fillets weighed with bones and skin
- NovoLangoustine, boiled
- NovoLemon sole, flesh only, grilled
- NovoLemon sole, flesh only, raw
- NovoLemon sole, flesh only, steamed
- NovoLemon sole, flesh only, steamed, weighed with bones and skin
- NovoLemon sole, goujons, baked
- NovoLing, raw
- NovoLobster, boiled
- NovoLobster, boiled, weighed with shell
- NovoMackerel, canned in brine
- NovoMackerel, canned in tomato sauce, whole contents
- NovoMackerel, flesh only, grilled
- NovoMackerel, flesh only, grilled, fillets weighed with bones and skin
- NovoMackerel, flesh only, raw
- NovoMackerel, flesh only, smoked
- NovoMonkfish, flesh only, grilled
- NovoMonkfish, flesh only, grilled, weighed with bones
- NovoMonkfish, flesh only, raw
- NovoMullet, Grey, flesh only, grilled
- NovoMullet, Grey, flesh only, raw
- NovoMullet, Grey, grilled, weighed with bones and skin
- NovoMullet, Red, flesh only, grilled
- NovoMullet, Red, flesh only, grilled, weighed with bones and skin
- NovoMullet, Red, flesh only, raw
- NovoMussels in white wine sauce, cooked
- NovoMussels, canned and bottled, drained
- NovoMussels, purchased cooked
- NovoMussels, raw
- NovoOctopus, raw
- NovoOrange roughy, raw
- NovoOysters, raw
- NovoOysters, raw, weighed with shells
- NovoPangasius, flesh only, baked
- NovoPangasius, flesh only, poached
- NovoPangasius, flesh only, raw
- NovoParrot fish, raw
- NovoPate, mackerel, smoked
- NovoPate, tuna
- NovoPie, fish, white fish, homemade
- NovoPie, fish, white fish, retail, baked
- NovoPilau, prawn, homemade
- NovoPilchards, canned in tomato sauce, whole contents
- NovoPlaice, flesh only, baked
- NovoPlaice, flesh only, raw
- NovoPlaice, flesh only, steamed
- NovoPlaice, flesh only, steamed, fillets weighed with bones and skin
- NovoPlaice, in batter, fried in blended oil
- NovoPlaice, in batter, fried in retail blend oil
- NovoPlaice, in batter, fried in sunflower oil
- NovoPlaice, in breadcrumbs, baked
- NovoPollock, Alaskan, flesh only, baked
- NovoPollock, Alaskan, flesh only, raw
- NovoPollock, Alaskan, flesh only, steamed
- NovoPomfret, black, raw
- NovoPomfret, white, raw
- NovoPrawns, king, grilled from raw
- NovoPrawns, king, purchased cooked
- NovoPrawns, king, purchased cooked, weighed with shells
- NovoPrawns, king, raw
- NovoPrawns, standard, dried
- NovoPrawns, standard, purchased cooked
- NovoRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NovoRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NovoRed snapper, flesh only, fried in sunflower oil
- NovoRed snapper, flesh only, fried in sunflower oil, weighed with bones and skin
- NovoRed snapper, flesh only, raw
- NovoRedfish, raw
- NovoRock Salmon/Dogfish, in batter, fried in blended oil
- NovoRock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- NovoRock Salmon/Dogfish, in batter, fried in dripping
- NovoRock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- NovoRock Salmon/Dogfish, in batter, fried in retail blend oil
- NovoRock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones
- NovoRock Salmon/Dogfish, in batter, fried in sunflower oil
- NovoRock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- NovoRock Salmon/Dogfish, raw
- NovoRoe, cod, hard, coated in batter, fried
- NovoRoe, cod, hard, raw
- NovoRoe, herring, soft, raw
- NovoRohu, raw
- NovoSalmon en croute, retail
- NovoSalmon, farmed, flesh only, baked
- NovoSalmon, farmed, flesh only, grilled
- NovoSalmon, farmed, flesh only, grilled, weighed with bones and skin
- NovoSalmon, farmed, flesh only, raw
- NovoSalmon, farmed, flesh only, steamed
- NovoSalmon, farmed, flesh only, steamed, fillets weighed with bones and skin
- NovoSalmon, pink, canned in brine, drained
- NovoSalmon, red, canned in brine, drained
- NovoSalmon, red, canned in brine, skinless and boneless, drained
- NovoSalmon, smoked (cold-smoked)
- NovoSalmon, smoked (hot-smoked)
- NovoSalmon, wild, baked
- NovoSalmon, wild, flesh only, raw
- NovoSalmon, wild, grilled
- NovoSalmon, wild, steamed
- NovoSalted fish, Chinese, bones removed, steamed
- NovoSardines, canned in brine, drained
- NovoSardines, canned in olive oil, drained
- NovoSardines, canned in sunflower oil, drained
- NovoSardines, canned in tomato sauce, whole contents
- NovoSardines, flesh only, grilled
- NovoSardines, flesh only, grilled, weighed with skin and bones
- NovoSardines, flesh only, raw
- NovoScallops, steamed
- NovoScampi, coated in breadcrumbs, baked
- NovoScampi, coated in breadcrumbs, fried in sunflower oil
- NovoScampi, in breadcrumbs, frozen, fried in rapeseed oil
- NovoSeafood pasta, retail
- NovoSeafood selection
- NovoSeafood sticks
- NovoSesame prawn toast, takeaway
- NovoShark, raw
- NovoShrimps, boiled
- NovoShrimps, boiled, weighed with shells
- NovoShrimps, canned in brine, drained
- NovoShrimps, dried
- NovoShrimps, frozen
- NovoSkate, grilled
- NovoSkate, grilled, weighed with bones
- NovoSkate, raw
- NovoSole, flesh only, grilled, fillets weighed with skin
- NovoSprats, fried
- NovoSprats, fried, weighed with bones
- NovoSprats, raw
- NovoSquid, dried
- NovoSquid, raw
- NovoSushi, salmon nigiri
- NovoSushi, tuna nigiri
- NovoSwordfish, flesh only, grilled
- NovoSwordfish, flesh only, grilled, weighed with bones and skin
- NovoSwordfish, flesh only, raw
- NovoSzechuan prawns with vegetables, takeaway
- NovoTaramasalata
- NovoTilapia, raw
- NovoTrout, brown, raw
- NovoTrout, brown, steamed
- NovoTrout, brown, steamed, weighed with bones
- NovoTrout, rainbow, baked, flesh only, fillets weighed with bones and skin
- NovoTrout, rainbow, flesh only, baked
- NovoTrout, rainbow, flesh only, raw
- NovoTuna, canned in brine, drained
- NovoTuna, canned in sunflower oil, drained
- NovoTuna, flesh only, baked
- NovoTuna, flesh only, raw
- NovoTurbot, flesh only, grilled
- NovoTurbot, flesh only, grilled, weighed with bones and skin
- NovoTurbot, flesh only, raw
- NovoWhelks, boiled
- NovoWhelks, boiled, weighed with shells
- NovoWhite fish, dried, salted
- NovoWhitebait, in flour, fried
- NovoWhiting, flesh only, raw
- NovoWhiting, flesh only, steamed
- NovoWhiting, flesh only, steamed, weighed with bones and skin
- NovoWhiting, in crumbs, fried in blended oil
- NovoWhiting, in crumbs, fried in blended oil, weighed with bones and skin
- NovoWhiting, in crumbs, fried in dripping
- NovoWhiting, in crumbs, fried in dripping, weighed with bones and skin
- NovoWhiting, in crumbs, fried in sunflower oil
- NovoWhiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- NovoWinkles, boiled
- NovoWinkles, boiled, weighed with shells