Shrimps, boiled, weighed with shells
Última atualização 4 Nov 2026
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Shrimps are shellfish, and the figures here describe boiled shrimps weighed with their shells. Per 100g, they provide 7.9g of protein, 0.8g of fat, 3.2g of salt and 110mg of calcium. Protein is their main source of energy, with only trace amounts of carbohydrate. These values are based on the weight including shells, rather than the weight of peeled shrimp meat.
Protein is needed for the growth and repair of body tissues, while calcium helps maintain bones and teeth. The salt content is high, which is worth noting for people monitoring their salt intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 39 kcal |
Energy | 163 kJ |
Gordura | 0.8g |
of which saturates | 0.1g |
Carbohydrate | Trace |
of which sugars | Trace |
7.9g | |
Sal | 3.2g |
Água | 21g |
Colesterol | 42mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
Trace | |
Trace | |
0.3mg | |
0.03mg | |
1µg | |
3µg | |
110mg | |
0.6mg | |
36mg | |
89mg | |
130mg | |
Sódio | 1270mg |
0.8mg | |
0.63mg | |
15µg | |
33µg |
Other types of shrimps
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
117 kcal | 24g | 2.4g | – | |
94 kcal | 21g | 1.2g | – | |
245 kcal | 56g | 2.4g | – | |
73 kcal | 17g | 0.8g | – |
About these figures
Values are per 100g of the food as described (Calculated from boiled 16-245). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.