Curry, Prawn madras, takeaway
Última atualização 4 Nov 2026
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Prawn madras is a cooked curry made with prawns in a sauce of tomato purée and spices. The figures here describe a takeaway version. It provides mainly fat and protein, with smaller amounts of carbohydrate and fibre. Per 100g, it contains 8.3g of fat, 7.8g of protein, 2.4g of fibre and 0.75g of salt.
Protein supports the growth and repair of body tissues, while fibre helps maintain normal bowel function. The salt content is worth noting for people monitoring their salt intake, particularly when the curry is eaten with other takeaway dishes or accompaniments. Recipes and nutrient content can vary between establishments. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 115 kcal |
Energy | 479 kJ |
Gordura | 8.3g |
of which saturates | 1.4g |
Carbohydrate | 2.5g |
of which sugars | 1.2g |
2.4g | |
7.8g | |
Sal | 0.75g |
Álcool | 0g |
Água | 77g |
Colesterol | 130mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
53µg | |
Trace | |
3.6mg | |
0.02mg | |
0.6mg | |
0.08mg | |
Trace | |
96mg | |
4.1mg | |
26mg | |
95mg | |
188mg | |
Sódio | 301mg |
0.8mg | |
0.1mg |
Other types of curry
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
120 kcal | 8.6g | 8.7g | 2.5g | |
118 kcal | 8.2g | 8.5g | 2.5g | |
164 kcal | 5.7g | 14g | 1.1g | |
145 kcal | 12g | 9.8g | 2.2g | |
119 kcal | 8.8g | 8.7g | 2.6g | |
101 kcal | 3.8g | 8.2g | 3.1g | |
105 kcal | 2.5g | 7.4g | – | |
125 kcal | 12g | 8g | 0.8g | |
139 kcal | 11g | 9.6g | 2.1g | |
263 kcal | 11g | 22g | 1.1g | |
327 kcal | 11g | 30g | 1.1g | |
118 kcal | 9.1g | 8.7g | – | |
328 kcal | 5.7g | 33g | – | |
94 kcal | 11g | 4.4g | – | |
209 kcal | 18g | 15g | – | |
139 kcal | 19g | 7.1g | 1g | |
137 kcal | 14g | 6.6g | 2.4g | |
147 kcal | 9.5g | 4.6g | 1.8g | |
71 kcal | 2.9g | 4.6g | 7.2g | |
94 kcal | 4.5g | 5g | – |
About these figures
Values are per 100g of the food as described (10 samples, 2 from different establishments in each of 5 regions. Sauce consists of tomato puree and spices.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.