Rock Salmon/Dogfish, in batter, fried in retail blend oil
Última atualização 4 Nov 2026
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Rock salmon, also known as dogfish, is a fish sold in fish and chip shops. The food described here is coated in batter and fried in a retail blend of oil. It provides mainly fat and protein, with carbohydrate from the batter. Per 100g, it contains 22g of fat, including 5.3g of saturated fat, and 15g of protein, with an energy content of 1225 kJ.
Protein supports the growth and repair of body tissues. Frying adds fat, which contributes to the energy content. The fat and saturated fat content are worth noting for people monitoring their intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 295 kcal |
Energy | 1225 kJ |
Gordura | 22g |
of which saturates | 5.3g |
Carbohydrate | 10g |
of which sugars | Trace |
15g | |
Sal | 0.4g |
Água | 51g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
94µg | |
Trace | |
0.07mg | |
0.08mg | |
3.2mg | |
0.21mg | |
4µg | |
44mg | |
0.5mg | |
18mg | |
190mg | |
230mg | |
Sódio | 160mg |
0.4mg | |
0.08mg | |
22µg |
Other types of rock salmon/dogfish
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Rock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones | 274 kcal | 14g | 20g | – |
295 kcal | 15g | 22g | – | |
Rock Salmon/Dogfish, in batter, fried in dripping, weighed with bones | 274 kcal | 14g | 20g | – |
154 kcal | 17g | 9.7g | – |
About these figures
Values are per 100g of the food as described (10 samples purchased from fish and chip shops, fatty acids calculated). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.