Soup, gazpacho, homemade
Última atualização 4 Nov 2026
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Gazpacho is a vegetable soup usually served cold and made with ingredients such as tomatoes, cucumber, peppers and oil. The figures here describe a homemade recipe. It provides mainly fat and carbohydrate, with some vitamin C. Per 100g, it contains 3.6g of fat, 2.9g of carbohydrate, 11mg of vitamin C and 0.32g of salt.
Vitamin C supports normal collagen formation, which is important for skin, blood vessels and other tissues, and helps the body absorb iron from plant foods. Salt content is worth noting for people monitoring their salt intake. The nutritional content of homemade gazpacho varies with the ingredients used. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 46 kcal |
Energy | 192 kJ |
Gordura | 3.6g |
of which saturates | 0.5g |
Carbohydrate | 2.9g |
of which sugars | 2.5g |
0.8g | |
Sal | 0.32g |
Água | 90g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
29µg | |
0µg | |
0.88mg | |
11mg | |
0.04mg | |
0.01mg | |
0.5mg | |
0.07mg | |
Trace | |
12µg | |
12mg | |
0.4mg | |
8mg | |
17mg | |
169mg | |
Sódio | 128mg |
0.1mg | |
0.04mg | |
Trace |
Other types of soup
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
20 kcal | 0.3g | 0.5g | 1.7g | |
41 kcal | 0.9g | 2.2g | 1.3g | |
106 kcal | 7.7g | 5.8g | 1.2g | |
121 kcal | 5.9g | 4.8g | – | |
60 kcal | 2.1g | 2.3g | – | |
90 kcal | 1.9g | 6.4g | 0.8g | |
73 kcal | 4.1g | 2.2g | – | |
56 kcal | 1.5g | 2.2g | – | |
55 kcal | 1g | 4.2g | – | |
51 kcal | 2.3g | 3.1g | – | |
45 kcal | 0.9g | 2.6g | 1g | |
322 kcal | 17g | 4.8g | – | |
19 kcal | 1g | 0.3g | – | |
58 kcal | 1.7g | 3.8g | Trace | |
85 kcal | 2.6g | 5.8g | Trace | |
51 kcal | 0.9g | 2g | 0.6g | |
384 kcal | 5.9g | 13g | 5.6g | |
37 kcal | 0.6g | 1.3g | 0.5g | |
46 kcal | 3.1g | 0.2g | – | |
33 kcal | 0.9g | 0.7g | 0.7g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.