Soup, carrot and coriander, carton, chilled
Última atualização 4 Nov 2026
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Carrot and coriander soup is a vegetable soup, described here in its chilled, carton form. It provides carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, it contains 4.7g carbohydrate, 2.6g fat, 334µg vitamin A (retinol equivalent) and 0.45g salt.
Vitamin A contributes to normal vision and the normal functioning of the immune system. The salt content is relevant for people monitoring their salt intake, and the amount consumed depends on how much soup is eaten. Nutrient levels can vary between products, so individual carton labels may differ from these sample values. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 45 kcal |
Energy | 187 kJ |
Gordura | 2.6g |
of which saturates | 1.4g |
Carbohydrate | 4.7g |
of which sugars | 3g |
1g | |
0.9g | |
Sal | 0.45g |
Água | 91g |
Colesterol | Trace |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
334µg | |
Trace | |
0.29mg | |
Trace | |
0.02mg | |
0.02mg | |
0.4mg | |
0.03mg | |
Trace | |
4µg | |
22mg | |
0.14mg | |
5mg | |
18mg | |
124mg | |
Sódio | 180mg |
0.1mg | |
0.02mg | |
Trace | |
Trace |
Other types of soup
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
51 kcal | 2.3g | 3.1g | – | |
48 kcal | 1.5g | 2.7g | 0.3g | |
37 kcal | 0.9g | 1.9g | 1.4g | |
20 kcal | 0.3g | 0.5g | 1.7g | |
73 kcal | 4.1g | 2.2g | – | |
56 kcal | 1.5g | 2.2g | – | |
31 kcal | 1.1g | 0.2g | 0.9g | |
322 kcal | 17g | 4.8g | – | |
19 kcal | 1g | 0.3g | – | |
58 kcal | 1.7g | 3.8g | Trace | |
85 kcal | 2.6g | 5.8g | Trace | |
51 kcal | 0.9g | 2g | 0.6g | |
41 kcal | 0.9g | 2.2g | 1.3g | |
46 kcal | 0.8g | 3.6g | – | |
106 kcal | 7.7g | 5.8g | 1.2g | |
384 kcal | 5.9g | 13g | 5.6g | |
37 kcal | 0.6g | 1.3g | 0.5g | |
46 kcal | 3.1g | 0.2g | – | |
121 kcal | 5.9g | 4.8g | – | |
33 kcal | 0.9g | 0.7g | 0.7g |
About these figures
Values are per 100g of the food as described (8 samples, 5 products, including New Convent Garden and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.