Curry, beef, retail, reheated, with rice
Última atualização 4 Nov 2026
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This food is a retail beef curry served with ready-cooked plain white rice, described after reheating. It provides carbohydrate, protein and fat, with rice contributing carbohydrate and beef contributing protein. Per 100g, it contains 621 kJ of energy, 18g of carbohydrate, 9.5g of protein and 4.6g of fat.
Carbohydrate supplies energy, while protein is needed for the maintenance and repair of body tissues. The meal also contains saturated fat and salt, which are relevant when comparing foods for people watching their intake. The amount consumed depends on the weight of the serving, and recipes can differ between products. Full nutrient figures, including saturated fat, salt, fibre and sugars, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 147 kcal |
Energy | 621 kJ |
Gordura | 4.6g |
of which saturates | 1.9g |
Carbohydrate | 18g |
of which sugars | 2.6g |
1.8g | |
9.5g | |
Sal | 0.43g |
Álcool | 0g |
Água | 65g |
Colesterol | 18mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.51mg | |
Trace | |
0.06mg | |
0.09mg | |
2.4mg | |
0.15mg | |
216mg | |
Sódio | 173mg |
Other types of curry
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
154 kcal | 8.5g | 5.8g | 1.3g | |
137 kcal | 14g | 6.6g | 2.4g | |
125 kcal | 3g | 4.1g | 1.5g | |
214 kcal | 27g | 11g | 0.8g | |
149 kcal | 12g | 8.9g | 1.5g | |
156 kcal | 12g | 9.8g | 1.4g | |
94 kcal | 11g | 4.4g | – | |
209 kcal | 18g | 15g | – | |
139 kcal | 19g | 7.1g | 1g | |
105 kcal | 11g | 5g | 2g | |
144 kcal | 19g | 5.4g | 1.5g | |
242 kcal | 16g | 18g | 1.5g | |
182 kcal | 6.4g | 12g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
135 kcal | 5.4g | 11g | 1.4g | |
149 kcal | 5.3g | 12g | 1.4g |
About these figures
Values are per 100g of the food as described (Calculated from 57% beef curry (19-169) and 43% retail, ready cooked, plain white rice). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.