Bhaji, turnip, homemade
Última atualização 3 Nov 2026
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Turnip bhaji is a cooked vegetable dish made with turnip. The figures here describe a homemade version based on a recipe from literature sources. It provides mainly fat and carbohydrate, with a smaller amount of protein. Per 100g, it contains 16g of fat, including 9.6g of saturated fat, and 6.5g of carbohydrate, with an energy content of 739 kJ.
Fat supplies energy and helps the body absorb fat-soluble vitamins. The saturated fat content is worth noting for people monitoring their intake, and the amount and type of fat used can vary between homemade recipes. This dish also provides vitamin C and potassium. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 179 kcal |
Energy | 739 kJ |
Gordura | 16g |
of which saturates | 9.6g |
Carbohydrate | 6.5g |
of which sugars | 5.4g |
1.3g | |
Sal | 0.04g |
Água | 71g |
Colesterol | 40mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
207µg | |
0.2µg | |
0.98mg | |
0.15µg | |
10mg | |
0.05mg | |
0.02mg | |
0.5mg | |
0.1mg | |
Trace | |
8µg | |
60mg | |
1.2mg | |
14mg | |
50mg | |
341mg | |
Sódio | 17mg |
0.2mg | |
0.04mg | |
1µg |
Other types of bhaji
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
126 kcal | 1.2g | 11g | – | |
135 kcal | 1.8g | 8.8g | – | |
72 kcal | 2.9g | 2.5g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
180 kcal | 3.4g | 15g | 4.8g | |
98 kcal | 2.7g | 5.6g | 4.1g | |
106 kcal | 2.2g | 7g | – | |
77 kcal | 2.8g | 4.5g | 4.4g | |
116 kcal | 2.2g | 6.6g | 4.1g | |
128 kcal | 2.1g | 7.9g | 4.1g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
117 kcal | 3.1g | 9.1g | – | |
211 kcal | 2.9g | 20g | 2.2g | |
103 kcal | 1.8g | 11g | – | |
103 kcal | 1.8g | 11g | – | |
168 kcal | 1.2g | 17g | 1.5g | |
84 kcal | 3.1g | 6.5g | – | |
85 kcal | 3g | 6.3g | – | |
97 kcal | 2.4g | 6.2g | – | |
97 kcal | 2.4g | 6.4g | – |
About these figures
Values are per 100g of the food as described (Recipe from literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.