Bhaji, aubergine, pea, potato and cauliflower, homemade
Última atualização 3 Nov 2026
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This homemade Gujarati bhaji is a cooked vegetable dish made with aubergine, peas, potato and cauliflower. It mainly provides carbohydrate, with smaller amounts of fat and protein, as well as vitamins and minerals. Per 100g, it contains 11g of carbohydrate, 2.5g of fat, 2.9g of protein and 13mg of vitamin C.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Vitamin C helps the body absorb iron from plant foods and supports normal immune function. The amount of oil and salt used in homemade recipes can affect their fat, energy and salt content, so figures may vary between preparations. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 72 kcal |
Energy | 303 kJ |
Gordura | 2.5g |
of which saturates | 0.24g |
Carbohydrate | 11g |
of which sugars | 4.3g |
2.9g | |
Sal | 0.03g |
Água | 80g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
34µg | |
0µg | |
0.47mg | |
13mg | |
0.18mg | |
0.04mg | |
0.7mg | |
0.11mg | |
0µg | |
19µg | |
24mg | |
1.2mg | |
22mg | |
50mg | |
336mg | |
Sódio | 10mg |
0.5mg | |
0.07mg | |
1µg |
Other types of bhaji
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
135 kcal | 1.8g | 8.8g | – | |
116 kcal | 2.2g | 6.6g | 4.1g | |
128 kcal | 2.1g | 7.9g | 4.1g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
145 kcal | 3.5g | 11g | – | |
166 kcal | 3.4g | 14g | – | |
169 kcal | 2.2g | 15g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
180 kcal | 3.4g | 15g | 4.8g | |
98 kcal | 2.7g | 5.6g | 4.1g | |
106 kcal | 2.2g | 7g | – | |
117 kcal | 3.1g | 9.1g | – | |
222 kcal | 3.7g | 16g | – | |
134 kcal | 1.5g | 9g | – | |
162 kcal | 2.1g | 10g | 2.6g | |
211 kcal | 1.7g | 17g | 2.2g | |
192 kcal | 3.6g | 14g | – | |
108 kcal | 2.7g | 6.8g | 4.1g | |
211 kcal | 2.9g | 20g | 2.2g | |
84 kcal | 3.1g | 6.5g | – |
About these figures
Values are per 100g of the food as described (Gujerati dish. Recipe from a personal collection). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.