Bhaji, cabbage, homemade
Última atualização 3 Nov 2026
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Cabbage bhaji is a cooked vegetable dish made with cabbage. This entry describes a homemade version, based on a recipe adapted from literature sources. It provides carbohydrate and fat, as well as fibre and vitamin C. Per 100g, it contains 6.8g carbohydrate, 4.5g fat, 4.4g fibre and 32mg vitamin C.
Fibre supports normal bowel function, while vitamin C helps the body form collagen, which is needed for skin and other connective tissues. Vitamin C also helps the body absorb iron from plant foods. The fat and salt content of homemade bhaji can vary with the ingredients and amounts used, which is relevant when monitoring these nutrients. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 77 kcal |
Energy | 322 kJ |
Gordura | 4.5g |
of which saturates | 0.32g |
Carbohydrate | 6.8g |
of which sugars | 5.9g |
4.4g | |
2.8g | |
Sal | 0.02g |
Água | 80g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
99µg | |
0µg | |
1.1mg | |
32mg | |
0.28mg | |
0.04mg | |
0.6mg | |
0.15mg | |
0µg | |
23µg | |
62mg | |
0.66mg | |
17mg | |
47mg | |
341mg | |
Sódio | 8mg |
0.3mg | |
0.06mg | |
1µg | |
2µg |
Other types of bhaji
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
177 kcal | 3.4g | 14g | 4.8g | |
180 kcal | 3.4g | 15g | 4.8g | |
98 kcal | 2.7g | 5.6g | 4.1g | |
106 kcal | 2.2g | 7g | – | |
135 kcal | 1.8g | 8.8g | – | |
72 kcal | 2.9g | 2.5g | – | |
108 kcal | 2.7g | 6.8g | 4.1g | |
198 kcal | 3.6g | 17g | – | |
116 kcal | 2.2g | 6.6g | 4.1g | |
128 kcal | 2.1g | 7.9g | 4.1g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
117 kcal | 3.1g | 9.1g | – | |
211 kcal | 2.9g | 20g | 2.2g | |
103 kcal | 1.8g | 11g | – | |
103 kcal | 1.8g | 11g | – | |
168 kcal | 1.2g | 17g | 1.5g | |
84 kcal | 3.1g | 6.5g | – | |
85 kcal | 3g | 6.3g | – | |
97 kcal | 2.4g | 6.2g | – | |
97 kcal | 2.4g | 6.4g | – |
About these figures
Values are per 100g of the food as described (Recipe adapted from literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.