Salad, potato, with French dressing
Última atualização 4 Nov 2026
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Potato salad with French dressing is a prepared dish of cooked potatoes mixed with an oil-based dressing. It mainly provides carbohydrate and fat, with smaller amounts of fibre and protein. Per 100g, this recipe provides 16g of carbohydrate, 5g of fat, 1.5g of fibre and 1.5g of protein.
Carbohydrate provides energy, while fibre helps support normal bowel function. The dressing contributes to the fat content, which is worth noting when monitoring energy intake. Salt content can vary with the dressing and seasoning used, so values for other recipes or ready-made products may differ. Full nutritional figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 111 kcal |
Energy | 467 kJ |
Gordura | 5g |
Carbohydrate | 16g |
of which sugars | 2.1g |
1.5g | |
1.5g | |
Sal | 0.23g |
Álcool | 0g |
Água | 76g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
8µg | |
0µg | |
9mg | |
0.17mg | |
Trace | |
0.4mg | |
0.05mg | |
0µg | |
17µg | |
Sódio | 93mg |
Other types of salad
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
147 kcal | 4.2g | 9.3g | – | |
218 kcal | 2.1g | 18g | – | |
97 kcal | 1.3g | 4.1g | – | |
71 kcal | 1.9g | 3.1g | – | |
239 kcal | 1.6g | 21g | 1.2g | |
158 kcal | 1.5g | 12g | 1.2g | |
131 kcal | 3.1g | 7.5g | – | |
278 kcal | 4g | 25g | – | |
131 kcal | 2.7g | 13g | – | |
13 kcal | 1g | 0.4g | – | |
150 kcal | 3.7g | 7.9g | – | |
160 kcal | 3.5g | 7.3g | – | |
168 kcal | 3.1g | 7g | – | |
45 kcal | 0.6g | 2.7g | 1.3g | |
196 kcal | 1.5g | 18g | – | |
224 kcal | 0.9g | 21g | – | |
133 kcal | 1.6g | 8.5g | – | |
397 kcal | 2.1g | 40g | – |
About these figures
Values are per 100g of the food as described (Recipe from review of recipe collection). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.