Salad, bean with French dressing, retail
Última atualização 4 Nov 2026
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This ready-made bean salad contains assorted beans with French dressing, based on a manufacturer’s recipe. It provides carbohydrate, fat and protein. Per 100g, it contains 13g of carbohydrate, 9.3g of fat and 4.2g of protein. Its salt content is 0.7g per 100g. These figures describe the combined beans and dressing, rather than beans alone.
Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. The salad also contains folate, which is needed for normal red blood cell formation. For people watching their salt or fat intake, the amounts in the dressing are worth considering alongside the beans. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 147 kcal |
Energy | 618 kJ |
Gordura | 9.3g |
of which saturates | 1g |
Carbohydrate | 13g |
of which sugars | 2.6g |
4.2g | |
Sal | 0.7g |
Água | 70g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0.27mg | |
6mg | |
0.09mg | |
0.04mg | |
0.5mg | |
0.09mg | |
0µg | |
44µg | |
36mg | |
1.5mg | |
24mg | |
74mg | |
190mg | |
Sódio | 280mg |
0.5mg | |
0.07mg | |
2µg |
Other types of salad
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
218 kcal | 2.1g | 18g | – | |
111 kcal | 1.5g | 5g | 1.5g | |
97 kcal | 1.3g | 4.1g | – | |
71 kcal | 1.9g | 3.1g | – | |
158 kcal | 1.5g | 12g | 1.2g | |
278 kcal | 4g | 25g | – | |
239 kcal | 1.6g | 21g | 1.2g | |
131 kcal | 3.1g | 7.5g | – | |
224 kcal | 0.9g | 21g | – | |
397 kcal | 2.1g | 40g | – | |
131 kcal | 2.7g | 13g | – | |
13 kcal | 1g | 0.4g | – | |
150 kcal | 3.7g | 7.9g | – | |
160 kcal | 3.5g | 7.3g | – | |
168 kcal | 3.1g | 7g | – | |
45 kcal | 0.6g | 2.7g | 1.3g | |
196 kcal | 1.5g | 18g | – | |
133 kcal | 1.6g | 8.5g | – |
About these figures
Values are per 100g of the food as described (Assorted beans. Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Vegetable Dishes Supplement, 1992.