Pie, steak and kidney, single crust, homemade
Última atualização 4 Nov 2026
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Homemade single-crust steak and kidney pie is a cooked dish of beef steak and kidney with a pastry topping. The figures describe a prepared recipe rather than the ingredients separately. It provides protein from the meat, carbohydrate from the pastry, and fat. Per 100g, it contains 17g of protein, 15g of carbohydrate and 13g of fat, including 6.1g of saturated fat.
Protein supports the growth and repair of body tissues. The pie also provides iron, which is needed to make haemoglobin, the substance in red blood cells that carries oxygen. Its saturated fat content is worth noting for people monitoring their intake. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 243 kcal |
Energy | 1019 kJ |
Gordura | 13g |
of which saturates | 6.1g |
Carbohydrate | 15g |
of which sugars | 0.6g |
1.2g | |
17g | |
Sal | 0.52g |
Álcool | 0g |
Água | 52g |
Colesterol | 107mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
23µg | |
0.98mg | |
1mg | |
0.12mg | |
0.55mg | |
3.6mg | |
0.3mg | |
4µg | |
2µg | |
38mg | |
2.8mg | |
19mg | |
177mg | |
273mg | |
Sódio | 209mg |
3.4mg | |
0.17mg | |
40µg |
Other types of pie
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
305 kcal | 15g | 18g | 1.8g | |
202 kcal | 14g | 10g | 1g | |
205 kcal | 14g | 10g | 1.5g | |
198 kcal | 1.8g | 9.2g | 2.1g | |
268 kcal | 2.9g | 15g | 2.4g | |
190 kcal | 2.3g | 7.7g | 2.8g | |
254 kcal | 3.6g | 13g | 3.7g | |
132 kcal | 5g | 7.2g | 1.1g | |
190 kcal | 2.1g | 9.1g | – | |
264 kcal | 3.2g | 15g | – | |
262 kcal | 3.1g | 15g | – | |
182 kcal | 2.5g | 7.6g | – | |
Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade | 250 kcal | 3.9g | 13g | – |
253 kcal | 4g | 14g | – | |
182 kcal | 11g | 9.3g | – | |
381 kcal | 12g | 23g | – | |
126 kcal | 6.3g | 6.3g | 1.3g | |
256 kcal | 3.3g | 11g | – | |
245 kcal | 3.8g | 13g | 2.6g | |
101 kcal | 8.6g | 2.1g | 1g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.