Sausages, pork and beef, grilled
Última atualização 4 Nov 2026
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Pork and beef sausages are processed meat products made from a mixture of these meats and other ingredients. The figures here describe grilled sausages. Per 100g, they provide 13g of protein and 20g of fat, including 7.5g of saturated fat, alongside 2.2g of salt. They also contain some carbohydrate.
Protein supports the growth and repair of body tissues. These sausages also provide vitamin B12, which contributes to normal nerve function and red blood cell formation. Their salt and saturated fat content are worth noting for people monitoring these in their diet. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 269 kcal |
Energy | 1120 kJ |
Gordura | 20g |
of which saturates | 7.5g |
Carbohydrate | 8.9g |
of which sugars | 1.4g |
13g | |
Sal | 2.2g |
Álcool | 0g |
Água | 48g |
Colesterol | 47mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.67mg | |
Trace | |
0.04mg | |
0.13mg | |
2.5mg | |
0.14mg | |
1µg | |
14µg | |
40mg | |
1.4mg | |
18mg | |
340mg | |
180mg | |
Sódio | 870mg |
1.1mg | |
0.21mg | |
4µg | |
6µg |
Other types of sausages
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
276 kcal | 10g | 23g | – | |
340 kcal | 9.4g | 29g | – | |
265 kcal | 17g | 17g | 1.6g | |
294 kcal | 15g | 22g | 2.3g | |
289 kcal | 15g | 21g | 2.3g | |
160 kcal | 16g | 6.1g | 2.5g | |
267 kcal | 18g | 17g | 1.6g | |
258 kcal | 13g | 20g | 1.5g | |
308 kcal | 14g | 24g | 2.1g | |
316 kcal | 14g | 25g | 2.1g | |
309 kcal | 12g | 25g | 2.8g | |
144 kcal | 15g | 5.7g | 2.3g | |
141 kcal | 14g | 5.6g | 2.3g | |
275 kcal | 19g | 21g | 0.6g | |
179 kcal | 15g | 9.4g | – | |
256 kcal | 18g | 20g | – | |
254 kcal | 14g | 21g | 0.5g | |
– | – | 8.6g | – |
About these figures
Values are per 100g of the food as described (10 samples, chilled). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: CCFRA, Programme of mini-surveys: survey of sausages, 2003.