Lasagne, retail, reheated
Última atualização 4 Nov 2026
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This entry describes ready-made meat lasagne bought chilled or frozen and reheated before eating. It provides carbohydrate, fat and protein. Per 100g, it contains 16g of carbohydrate, 7.4g of protein and 6.1g of fat. These figures describe the sampled retail products; the nutrient content of individual products will vary with the recipe.
Carbohydrate provides energy, while protein is needed for the growth and repair of body tissues. Lasagne also contains salt and saturated fat, which are worth noting for people monitoring their intake. The product label can help identify differences between brands and recipes. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 143 kcal |
Energy | 603 kJ |
Gordura | 6.1g |
of which saturates | 2.8g |
Carbohydrate | 16g |
of which sugars | 3g |
1.7g | |
7.4g | |
Sal | 0.53g |
Álcool | 0g |
Água | 68g |
Colesterol | 18mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2.7µg | |
0.33mg | |
0.12mg | |
1.4mg | |
0.14mg | |
1µg | |
11µg | |
80mg | |
1mg | |
19mg | |
120mg | |
230mg | |
Sódio | 210mg |
1.4mg | |
0.1mg |
Other types of lasagne
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
117 kcal | 4.8g | 5.3g | – | |
180 kcal | 9.6g | 9.6g | 1g | |
160 kcal | 10g | 7g | 1g | |
93 kcal | 4.2g | 3.1g | – | |
106 kcal | 4.8g | 4.6g | – |
About these figures
Values are per 100g of the food as described (12 samples, 11 brands. 10-20% meat, chilled and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.