Lasagne, homemade
Última atualização 4 Nov 2026
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Homemade beef lasagne is a cooked dish typically made with layers of pasta, beef sauce and a milk-based sauce. It provides carbohydrate, protein and fat. The supplied recipe contains 15g of carbohydrate, 9.6g of protein, 4.2g of saturated fat and 0.59g of salt per 100g.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The saturated fat and salt content are worth noting for people monitoring their intake of these nutrients. The amounts in homemade lasagne can vary with the ingredients and recipe used, so these figures describe the supplied recipe rather than all homemade versions. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 180 kcal |
Energy | 756 kJ |
Gordura | 9.6g |
of which saturates | 4.2g |
Carbohydrate | 15g |
of which sugars | 2.8g |
1g | |
9.6g | |
Sal | 0.59g |
Álcool | 0g |
Água | 63g |
Colesterol | 25mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2mg | |
0.07mg | |
0.13mg | |
1.6mg | |
0.13mg | |
0.8µg | |
9µg | |
104mg | |
0.8mg | |
19mg | |
143mg | |
220mg | |
Sódio | 235mg |
1.5mg | |
0.08mg | |
7µg | |
15µg |
Other types of lasagne
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
160 kcal | 10g | 7g | 1g | |
93 kcal | 4.2g | 3.1g | – | |
106 kcal | 4.8g | 4.6g | – | |
143 kcal | 7.4g | 6.1g | 1.7g | |
117 kcal | 4.8g | 5.3g | – |
About these figures
Values are per 100g of the food as described (Beef, Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.