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Ice cream, non dairy, vanilla, soft scoop

Non-dairy vanilla soft-scoop ice cream is a vanilla-flavoured frozen dessert in soft-scoop form. It mainly provides carbohydrate and fat. Per 100g, it contains 30g of carbohydrate, including 24g of sugars, and 7.7g of fat, including 5g of saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these as part of their overall diet. The term non-dairy does not necessarily mean that a product is free from milk ingredients, so product labelling is important for people with a milk allergy. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

192 kcal

Energy

807 kJ

Gordura

7.7g

of which saturates

5g

Carbohydrate

30g

of which sugars

24g

Fibra

0.2g

Proteína

2.6g

Sal

0.19g

Água

66g

Colesterol

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

2µg

Vitamina D

Trace

Vitamina E

0.6mg

Vitamin K1

0.8µg

Vitamina C

1mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.26mg

Niacin (B3)

0.2mg

Vitamina B6

Trace

Vitamina B12

0.7µg

Ácido Fólico

8µg

Cálcio

80mg

Ferro

0.35mg

Magnésio

12mg

Phosphorus

68mg

Potássio

178mg

Sódio

76mg

Zinco

0.2mg

Copper

Trace

Selenium

1µg

Iodo

22µg

Other types of ice cream

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Ice cream, dairy, vanilla, soft scoop

169 kcal

3.2g

8.2g

0.2g

Ice cream, non-dairy, chocolate

165 kcal

3.6g

8.1g

–

Ice cream, non-dairy, fruit flavoured

159 kcal

2.8g

7.2g

–

Ice cream, dairy, luxury, with chocolate/caramel

262 kcal

4.2g

14g

1.3g

Ice cream, dairy free/soya alternative

208 kcal

2.3g

12g

0.4g

Ice cream, dairy, chocolate

208 kcal

4.2g

11g

–

Ice cream, dairy, flavoured

179 kcal

3.5g

8g

–

Ice cream, dairy, premium

215 kcal

3.9g

15g

Trace

Ice cream, virtually fat free alternative

102 kcal

4.4g

0.8g

0g

About these figures

Values are per 100g of the food as described (10 samples, 8 products, including Wall's, Carte D'or and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Histórico do artigo

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente