Ice cream, dairy, vanilla, soft scoop
Última atualização 4 Nov 2026
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Vanilla dairy soft-scoop ice cream is a frozen milk-based dessert. It mainly provides carbohydrate in the form of sugars and fat, with smaller amounts of protein. Per 100g, it contains 711 kJ of energy, 22g of sugars and 8.2g of fat, of which 5.2g is saturated fat.
The sugar, saturated fat and energy content are relevant for people monitoring their intake of these nutrients. The sugars figure includes both naturally occurring milk sugars and any added sugars; it does not show added sugars separately. Dairy ice cream also provides calcium, which helps maintain bones and teeth. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 169 kcal |
Energy | 711 kJ |
Gordura | 8.2g |
of which saturates | 5.2g |
Carbohydrate | 22g |
of which sugars | 22g |
0.2g | |
3.2g | |
Sal | 0.16g |
Água | 65g |
Colesterol | 29mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
99µg | |
0.5µg | |
0.49mg | |
1mg | |
0.1mg | |
0.28mg | |
0.2mg | |
0.04mg | |
0.5µg | |
6µg | |
104mg | |
0.06mg | |
13mg | |
85mg | |
163mg | |
Sódio | 63mg |
0.3mg | |
0.02mg | |
1µg | |
30µg |
Other types of ice cream
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
192 kcal | 2.6g | 7.7g | 0.2g | |
262 kcal | 4.2g | 14g | 1.3g | |
208 kcal | 2.3g | 12g | 0.4g | |
208 kcal | 4.2g | 11g | – | |
179 kcal | 3.5g | 8g | – | |
215 kcal | 3.9g | 15g | Trace | |
165 kcal | 3.6g | 8.1g | – | |
159 kcal | 2.8g | 7.2g | – | |
102 kcal | 4.4g | 0.8g | 0g |
About these figures
Values are per 100g of the food as described (10 samples, 7 products, including Wall's, Mackies and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.