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Ice cream, non-dairy, chocolate

Non-dairy chocolate ice cream is a frozen chocolate-flavoured dessert. It mainly provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 694 kJ of energy, 8.1g of fat and 21g of carbohydrate, including 20g of sugars.

Most of the carbohydrate in this food is sugar, which is relevant for people monitoring their sugar intake. Both carbohydrate and fat contribute to its energy content. It also contains calcium, which helps maintain bones and teeth and supports normal muscle function. The full nutrient figures, including vitamins, minerals and salt, are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

165 kcal

Energy

694 kJ

Gordura

8.1g

Carbohydrate

21g

of which sugars

20g

Proteína

3.6g

Sal

0.19g

Água

63g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

1µg

Vitamina E

0.64mg

Thiamin (B1)

0.11mg

Riboflavin (B2)

0.24mg

Niacin (B3)

0.2mg

Vitamina B6

Trace

Vitamina B12

0.4µg

Ácido Fólico

9µg

Cálcio

86mg

Ferro

0.29mg

Magnésio

22mg

Phosphorus

95mg

Potássio

217mg

Sódio

76mg

Zinco

0.3mg

Copper

0.09mg

Other types of ice cream

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Ice cream, dairy, luxury, with chocolate/caramel

262 kcal

4.2g

14g

1.3g

Ice cream, non dairy, vanilla, soft scoop

192 kcal

2.6g

7.7g

0.2g

Ice cream, dairy, chocolate

208 kcal

4.2g

11g

–

Ice cream, non-dairy, fruit flavoured

159 kcal

2.8g

7.2g

–

Ice cream, dairy, vanilla, soft scoop

169 kcal

3.2g

8.2g

0.2g

Ice cream, dairy free/soya alternative

208 kcal

2.3g

12g

0.4g

Ice cream, dairy, flavoured

179 kcal

3.5g

8g

–

Ice cream, dairy, premium

215 kcal

3.9g

15g

Trace

Ice cream, virtually fat free alternative

102 kcal

4.4g

0.8g

0g

About these figures

Values are per 100g of the food as described (14 samples, 8 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: ADAS Laboratories, Nutrient analysis of ice creams and desserts, 1999.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente