Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade
Última atualização 4 Nov 2026
Atende aos diretrizes editoriais
- BaixarBaixar
- Compartilhar
- Language
- Discussão
- Ask Patient
- Versão em Áudio
- Adicionar às fontes preferidas no Google
This homemade Gujarati chickpea and tomato curry is a cooked dish made with whole large white chickpeas, tomato, onion and butter ghee. It provides carbohydrate, fat and protein. Per 100g, it contains 20g of carbohydrate, 14g of fat and 7.7g of protein. Of the total fat, 7.6g is saturated fat.
Carbohydrate supplies energy, while protein is needed for the growth and repair of body tissues. Butter ghee contributes to the dish’s saturated fat content, which is worth noting for people monitoring their saturated fat intake. The curry also provides minerals, including iron, magnesium and potassium. The full nutrient figures for this recipe are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 237 kcal |
Energy | 991 kJ |
Gordura | 14g |
of which saturates | 7.6g |
Carbohydrate | 20g |
of which sugars | 3.8g |
7.7g | |
Sal | 0.04g |
Água | 51g |
Colesterol | 31mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
183µg | |
0.1µg | |
1.9mg | |
6mg | |
0.13mg | |
0.07mg | |
0.8mg | |
0.21mg | |
Trace | |
36µg | |
66mg | |
2.3mg | |
51mg | |
121mg | |
465mg | |
Sódio | 15mg |
1.1mg | |
0.34mg | |
1µg |
Other types of curry
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade | 112 kcal | 5.6g | 4.9g | – |
182 kcal | 6.4g | 12g | – | |
Curry, chick pea dahl and spinach, with vegetable oil, homemade | 201 kcal | 6.3g | 14g | – |
119 kcal | 5.9g | 5.4g | – | |
183 kcal | 9.7g | 7.6g | – | |
Curry, lentil, red/masoor dahl and tomato, with butter, homemade | 104 kcal | 4.3g | 5.3g | – |
Curry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade | 113 kcal | 4.3g | 6.3g | – |
56 kcal | 2.3g | 2.2g | – | |
121 kcal | 6.9g | 3.3g | – | |
108 kcal | 4.6g | 4.7g | – | |
94 kcal | 4.5g | 5g | – | |
154 kcal | 8.4g | 6.7g | – | |
152 kcal | 7.9g | 6.1g | – | |
109 kcal | 5.9g | 3.5g | – | |
135 kcal | 5.4g | 11g | 1.4g | |
Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade | 93 kcal | 3.2g | 5.5g | – |
Curry, lentil, red/masoor dahl, mung bean dahl and tomato, homemade | 92 kcal | 4.4g | 4.3g | – |
161 kcal | 7.6g | 6.6g | – |
About these figures
Values are per 100g of the food as described (Recipe. Large white chick peas, tomato and onion.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.