Vegeburger mix, made up with water and egg, fried in vegetable oil

Vegeburger mix is a mixture used to make vegetable burgers. The figures here describe the mix prepared with water and egg, then fried in vegetable oil. It provides protein, carbohydrate and fat. Per 100g, the prepared burger contains 13g of protein, 13g of carbohydrate, 13g of fat and 1.1g of salt.

Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. Frying adds fat from the cooking oil, which contributes to the total energy content. The salt content is worth noting for people monitoring their salt intake. Full nutrient figures, including energy, saturated fat, vitamins and minerals, are in the tables below.