Pudding, rice, canned
Última atualização 4 Nov 2026
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Canned rice pudding is a milk-based dessert made with rice. It mainly provides carbohydrate, with some protein and fat, and also contains minerals such as calcium and iodine. Per 100g, it contains 16g of carbohydrate, including 8.7g of sugars, alongside 3.3g of protein and 88mg of calcium. These figures describe the canned product.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Calcium contributes to the maintenance of bones and teeth. The total sugars figure includes sugars naturally present in milk as well as any added sugars, which may be relevant when monitoring sugar intake. Full nutrient figures, including energy, saturated fat and salt, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 85 kcal |
Energy | 362 kJ |
Gordura | 1.3g |
of which saturates | 0.76g |
Carbohydrate | 16g |
of which sugars | 8.7g |
3.3g | |
Sal | 0.11g |
Álcool | 0g |
Água | 79g |
Colesterol | 9mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
19µg | |
Trace | |
0.16mg | |
Trace | |
0.01mg | |
0.13mg | |
0.2mg | |
0.01mg | |
Trace | |
Trace | |
88mg | |
0.1mg | |
12mg | |
86mg | |
130mg | |
Sódio | 43mg |
0.5mg | |
0.13mg | |
28µg |
Other types of pudding
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
81 kcal | 3.5g | 0.8g | 0.1g | |
127 kcal | 4.2g | 4.4g | 0.1g | |
114 kcal | 4.3g | 2.9g | 0.1g | |
145 kcal | 4.2g | 6.5g | 0.1g | |
265 kcal | 3.1g | 9.1g | – | |
137 kcal | 6.3g | 5.3g | 0.3g | |
316 kcal | 5g | 9.8g | – | |
285 kcal | 3g | 6.9g | 4g | |
252 kcal | 3.3g | 13g | 1.4g | |
195 kcal | 5g | 7.6g | – | |
327 kcal | 5.7g | 15g | 1.4g | |
332 kcal | 5.5g | 13g | – | |
333 kcal | 5.3g | 13g | 1.2g | |
344 kcal | 4.5g | 16g | – | |
352 kcal | 4.8g | 18g | – |
About these figures
Values are per 100g of the food as described (10 cans, 7 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.