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Potato chips, oven ready, with batter, baked

These are potato chips with a batter coating, supplied oven-ready and described here after baking. They mainly provide carbohydrate, with some fat, fibre and protein. Per 100g, they contain 36g of carbohydrate, 6.1g of fat and 3.3g of fibre, and provide 852 kJ of energy. The figures represent samples from several brands.

Carbohydrate is a source of energy for the body, while fibre supports normal bowel function. The fat and batter coating contribute to the overall energy content. Salt and saturated fat are also worth noting when comparing products or monitoring intake, as amounts can vary between brands. Full nutrient figures, including salt and saturated fat, are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

202 kcal

Energy

852 kJ

Gordura

6.1g

of which saturates

1.3g

Carbohydrate

36g

of which sugars

0.4g

Fibra

3.3g

Proteína

3.4g

Sal

0.48g

Álcool

0g

Água

52g

Colesterol

Trace

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina E

1.8mg

Vitamina C

1mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.11mg

Niacin (B3)

3.2mg

Vitamina B6

0.2mg

Vitamina B12

0µg

Ácido Fólico

13µg

Cálcio

17mg

Ferro

0.7mg

Magnésio

32mg

Phosphorus

111mg

Potássio

602mg

Sódio

193mg

Zinco

0.4mg

Copper

0.15mg

Selenium

Trace

Iodo

1µg

Other types of potato chips

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Potato chips, oven ready, no batter, baked

189 kcal

3.2g

4.9g

3.5g

Potato chips, crinkle cut, frozen, fried in corn oil

290 kcal

3.6g

17g

–

Potato chips, fine cut, from fast food outlets

290 kcal

3.5g

14g

3.8g

Potato chips, fine cut, frozen, fried in blended vegetable oil

364 kcal

4.5g

21g

–

Potato chips, fine cut, frozen, fried in corn oil

364 kcal

4.5g

21g

–

Potato chips, fine cut, frozen, fried in dripping

364 kcal

4.5g

21g

–

Potato chips, fried in commercial oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, homemade, fried in corn oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, homemade, fried in dripping

197 kcal

3.2g

6.7g

3.4g

Potato chips, homemade, fried in rapeseed oil

202 kcal

3.6g

6.7g

3.4g

Potato chips, homemade, fried in sunflower oil

197 kcal

3.2g

6.7g

3.4g

Potato chips, microwave, cooked

221 kcal

3.6g

9.6g

2.9g

Potato chips, straight cut, frozen, fried in blended oil

273 kcal

4.1g

14g

–

Potato chips, straight cut, frozen, fried in corn oil

273 kcal

4.1g

14g

–

Potato chips, straight cut, frozen, fried in dripping

273 kcal

4.1g

14g

–

Potato chips, thick cut, frozen, fried in corn oil

234 kcal

3.6g

10g

–

Potato chips, fried in beef dripping, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fried in palm oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

Potato chips, fried in rapeseed oil, from takeaway fish and chip shops

214 kcal

3.5g

8.4g

3.2g

About these figures

Values are per 100g of the food as described (10 samples, 8 brands, including McCain Homefries and Crispy French Fries, Aunt Bessie's Homestyle Chips and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Leitura adicional e referências

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Última versão
  • 3 Nov 2026 | Publicado originalmente