Potato chips, homemade, fried in rapeseed oil
Última atualização 4 Nov 2026
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Homemade potato chips are pieces of potato cooked by frying. This entry lists rapeseed oil, but the calculation description refers to deep-frying in corn oil, so the oil used is unclear. Per 100g, the chips provide 854 kJ of energy, 34g of carbohydrate, 6.7g of fat and 3.4g of fibre.
Carbohydrate provides energy, while fibre supports normal bowel function. Frying adds fat, which increases the energy content compared with potatoes cooked without added fat. The listed salt content is low, but adding salt during cooking or at the table will increase it. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 202 kcal |
Energy | 854 kJ |
Gordura | 6.7g |
of which saturates | 0.44g |
Carbohydrate | 34g |
of which sugars | 0.9g |
3.4g | |
3.6g | |
Sal | 0.01g |
Álcool | 0g |
Água | 56g |
Colesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
11mg | |
0.23mg | |
0.01mg | |
0.3mg | |
0.1mg | |
0µg | |
16µg | |
15mg | |
0.64mg | |
39mg | |
57mg | |
812mg | |
Sódio | 3mg |
0.6mg | |
0.11mg | |
Trace | |
2µg |
Other types of potato chips
Alimentos | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
197 kcal | 3.2g | 6.7g | 3.4g | |
197 kcal | 3.2g | 6.7g | 3.4g | |
Potato chips, fried in rapeseed oil, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
290 kcal | 3.6g | 17g | – | |
Potato chips, fine cut, frozen, fried in blended vegetable oil | 364 kcal | 4.5g | 21g | – |
364 kcal | 4.5g | 21g | – | |
Potato chips, fried in commercial oil, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
197 kcal | 3.2g | 6.7g | 3.4g | |
273 kcal | 4.1g | 14g | – | |
273 kcal | 4.1g | 14g | – | |
234 kcal | 3.6g | 10g | – | |
Potato chips, fried in palm oil, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
364 kcal | 4.5g | 21g | – | |
273 kcal | 4.1g | 14g | – | |
Potato chips, fried in beef dripping, from takeaway fish and chip shops | 214 kcal | 3.5g | 8.4g | 3.2g |
290 kcal | 3.5g | 14g | 3.8g | |
221 kcal | 3.6g | 9.6g | 2.9g | |
189 kcal | 3.2g | 4.9g | 3.5g | |
202 kcal | 3.4g | 6.1g | 3.3g |
About these figures
Values are per 100g of the food as described (Calculated from raw and deep fried in corn oil). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.